Colleen McKay, LICSW, is a licensed clinical social worker in Massachusetts with 7 years of professional experience supporting adults through stress and anxiety, relationship concerns, motherhood and parenting challenges, and depression. She brings a steady, encouraging presence to therapy while keeping the focus on what matters most to each individual.
Colleen approaches counseling with the belief that each person is the expert on their own life story and already carries strengths that can be built upon, even when things feel overwhelming. She works collaboratively to help clients recognize what is getting in the way, clarify what they want to be different, and take practical steps toward change at a pace that feels manageable.
Reaching out for support can be a meaningful first step toward a more fulfilling and happier life. Colleen is there to walk alongside clients through that process with respect, care, and evidence-based therapeutic techniques.
Colleen McKay uses evidence-based therapeutic techniques to help clients navigate concerns like stress and anxiety, relationship difficulties, parenting and motherhood challenges, and depression. Skills-based strategies can help clients identify patterns that keep them stuck and practice new ways of responding to thoughts, feelings, and everyday stressors, especially during times of change.
She also draws on strengths-based work that centers the client as the expert in their own story. This approach helps highlight resilience, build on what is already working, and set realistic steps forward, which can be especially helpful when confidence feels low or responsibilities feel heavy. In addition, collaborative goal setting keeps sessions focused and practical, supporting progress in areas like communication, coping, and day-to-day balance.
Finding the right approach is part of the process. Colleen works with clients to understand their needs, goals, and preferences, and then adjusts the work together over time so therapy feels relevant and supportive.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits busy schedules and changing routines.
How much experience does Colleen McKay have?
Colleen McKay has 7 years of professional experience providing therapy.
Is Colleen McKay a licensed therapist?
Yes. Colleen McKay is licensed in Massachusetts as an LICSW (Licensed Independent Clinical Social Worker). License details: MA LICSW LICSW127214.
In which languages does Colleen McKay provide therapy?
Colleen McKay provides therapy in English.
Where is Colleen McKay located?
Colleen McKay is located in Massachusetts.
How can I work with Colleen McKay as my therapist?
Sessions with Colleen McKay may be available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.
Does Colleen McKay work with international clients?
No. Colleen McKay does not currently work with international clients.
How much does therapy with Colleen McKay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.