About

Dr. Colleen Downes is a licensed clinical social worker based in New York with 35 years of clinical experience. She has supported individuals, couples, and families from a range of backgrounds and life situations.

Her work includes helping people cope with chronic medical conditions such as multiple sclerosis, lupus, and cancer, as well as addressing adoption-related concerns, depression, anxiety, career difficulties, and attention-related challenges like ADHD.

Over the course of her career she has worked in settings focused on mental health, learning disabilities, chronic illness care, caregiving, foster care, and adoption, gaining broad exposure to diverse needs and systems.

Dr. Downes offers a warm, interactive counseling style that emphasizes respect, compassion, and a nonjudgmental stance. She blends psychodynamic and cognitive-behavioral approaches and customizes conversations and treatment plans to fit each person’s particular circumstances.

Her aim is to support and empower clients as they address life challenges and learn practical coping strategies. She looks forward to working with new clients to help them move toward their goals.

Location:
New York, United States
Years Experience:
35
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Career, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Coaching, Compassion fatigue, Coping with life changes, Depression, Family, Grief, Parenting, Relationship, Relationship, Trauma and abuse, Stress, Anxiety, Addiction Therapists

Credentials & Verification

  • Credentials: NY LCSW 039784
  • NPI Number: 1730240516
  • License: LCSW (New York) #039784 exp 2028-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.

One major benefit is flexibility - clients can connect in the format that suits them best, whether by video call, telephone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care.

Therapy delivered online is provided by licensed professionals and therapists. If a different therapeutic fit is desired, clients typically have the option to switch therapists at any time.

How much experience does Dr. Colleen Downes have?

Dr. Colleen Downes has 35 years of experience providing therapy services.

Is Dr. Colleen Downes a licensed therapist?

Yes, Dr. Colleen Downes is a licensed therapist with NY LCSW 039784.

In which languages does Dr. Colleen Downes provide therapy?

Dr. Colleen Downes provides therapy in English.

Where is Dr. Colleen Downes located?

Dr. Colleen Downes is located in New York.

How can I work with Dr. Colleen Downes as my therapist?

You can work with Dr. Colleen Downes through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Colleen Downes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.