Claudia Cisneros-Tabares is a Licensed Clinical Social Worker (LCSW) who supports adults navigating stress, anxiety, depression, trauma and abuse, anger, and self-esteem concerns. She also works with challenges such as communication problems, panic disorder and panic attacks, social anxiety and phobia, and common young adult issues, offering a steady and approachable space where clients can feel respected and understood.
Her work draws on evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution-Focused Brief Therapy. In practice, this means helping clients notice unhelpful patterns, develop practical coping skills, and identify realistic next steps that build on what is already working. For trauma-related concerns, she incorporates structured, supportive methods designed to reduce distress and strengthen day-to-day functioning over time.
Claudia Cisneros-Tabares brings a warm, inclusive style and emphasizes collaboration throughout the therapy process. Clients can expect to be listened to, valued, and actively involved in treatment planning as goals are clarified and progress is supported with clear, meaningful strategies.
Claudia Cisneros-Tabares uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, stress, trauma and abuse, anger, and self-esteem challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing practical skills that support steadier mood, clearer decisions, and healthier coping in everyday life. Trauma-Focused CBT (TF-CBT) adapts CBT skills to address the impact of trauma, using structured strategies that can help reduce distress and build a stronger sense of stability. Solution-Focused Brief Therapy keeps sessions oriented toward goals, strengths, and workable next steps, which can be especially helpful when a client wants practical change without feeling overwhelmed.
Finding the right approach is part of the process. Claudia Cisneros-Tabares collaborates with clients to clarify priorities, set meaningful goals, and choose strategies that fit each person’s needs, preferences, and pace. Therapy can evolve over time as new insights emerge and goals shift.
Online therapy adds flexibility and access, making it easier to get support without commuting. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging when that format feels more comfortable or works better with a busy schedule.
How much experience does Claudia Cisneros-Tabares have?
Claudia Cisneros-Tabares has 3 years of experience providing therapy services.
Is Claudia Cisneros-Tabares a licensed therapist?
Yes. Claudia Cisneros-Tabares is licensed as an LCSW (Licensed Clinical Social Worker) in Texas. License number: TX LCSW 36766.
In which languages does Claudia Cisneros-Tabares provide therapy?
Claudia Cisneros-Tabares provides therapy in English.
Where is Claudia Cisneros-Tabares located?
Claudia Cisneros-Tabares is located in Texas.
How can I work with Claudia Cisneros-Tabares as my therapist?
Sessions with Claudia Cisneros-Tabares are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs.
Does Claudia Cisneros-Tabares work with international clients?
No. Claudia Cisneros-Tabares does not currently work with international clients.
How much does therapy with Claudia Cisneros-Tabares cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.