Clara Hardy
Grounded support for trauma, grief, and change
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About
Clara Hardy, LICSW, is a licensed clinical social worker with 28 years of experience supporting people through complex emotional challenges. Her work focuses on helping clients navigate depression, trauma and abuse, grief, and major life transitions with compassionate, individualized care that meets each person where they are.
She recognizes how isolating mood concerns and ongoing health conditions can feel, including chronic pain, illness, and disability. With an empathetic, steady presence, she helps clients make sense of what they have been carrying, strengthen coping skills, and reconnect with their own resilience and capacity for change.
Clara draws from evidence-based therapeutic techniques to support clients in processing difficult emotions, working through the impact of past experiences, and moving toward meaningful growth. She offers a warm, non-judgmental space where clients can explore patterns such as control issues, address symptoms related to post-traumatic stress and mood disorders, and build practical tools for life going forward.
She recognizes how isolating mood concerns and ongoing health conditions can feel, including chronic pain, illness, and disability. With an empathetic, steady presence, she helps clients make sense of what they have been carrying, strengthen coping skills, and reconnect with their own resilience and capacity for change.
Clara draws from evidence-based therapeutic techniques to support clients in processing difficult emotions, working through the impact of past experiences, and moving toward meaningful growth. She offers a warm, non-judgmental space where clients can explore patterns such as control issues, address symptoms related to post-traumatic stress and mood disorders, and build practical tools for life going forward.
- Location:
- Rhode Island, United States
- Years Experience:
- 28
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse, Grief, Depression, Coping with life changes
Other areas of experience: Control issues, Isolation / loneliness, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: RI LICSW ISW01331
- NPI Number: 1912124421
- License: LICSW (Rhode Island)
Evidence-Based Care That Fits Online Life
Clara Hardy uses evidence-based therapeutic techniques to help clients work through depression, trauma and abuse, grief, and major life changes. Evidence-based approaches focus on practical, research-supported strategies that can help people better understand emotions and patterns, build coping skills, and create steps toward day-to-day stability and growth.For trauma and post-traumatic stress, this kind of work often centers on gently processing what happened while strengthening tools for grounding, resilience, and emotional regulation. For mood disorders such as depression or bipolar concerns, sessions can emphasize noticing shifts in mood, identifying triggers, and developing routines and supports that align with personal goals. When grief is present, therapy can provide a steady space to make room for loss while finding ways to stay connected to meaning and support.
Finding the right approach is part of the process. Clara collaborates with clients to understand what they are facing, what they want to change, and what feels most comfortable, then adjusts the work accordingly.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to access support during busy weeks, periods of limited mobility, or times when extra connection between sessions is helpful.
How much experience does Clara Hardy have?
Clara Hardy has 28 years of experience.
Is Clara Hardy a licensed therapist?
Yes. Clara Hardy is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: RI LICSW ISW01331.
In which languages does Clara Hardy provide therapy?
Clara Hardy provides therapy in English.
Where is Clara Hardy located?
Clara Hardy is located in Rhode Island.
How can I work with Clara Hardy as my therapist?
You can work with Clara Hardy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Clara Hardy work with international clients?
No. Clara Hardy does not currently work with international clients.
How much does therapy with Clara Hardy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.