
Christy Hines
Supporting growth through life transitions and healing
Start with Christy HinesLicensed · Professional · Cancel Anytime


Supporting growth through life transitions and healing
Start with Christy HinesLicensed · Professional · Cancel Anytime
Christy Hines uses an individualized, client-centered approach and strives to create a safe, non-judgmental space where growth, insight, and meaningful change can occur. She believes people already possess the strengths and skills needed to meet their goals - her role is to help uncover and apply those abilities with confidence.
As an African American clinician and the founder of Mind & Body Therapeutic Services, PLLC, she specializes in working with adults navigating life transitions, emotional pain, and identity exploration. Her practice focuses on stress, anxiety, relationship and family concerns, depression, and coping with life changes.
She is a licensed clinical social worker in North Carolina (NC LCSW C015900) and Virginia (VA LCSW 0904018328) and has 6 years of professional experience. Based in North Carolina, Christy encourages those ready to pursue hope and healing to reach out - the work is worthwhile and she is available to begin the conversation.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility - individuals can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and individuals may switch to a different therapist at any time if they prefer a different fit. Online therapy can be a practical, effective option for many people seeking support.