
Christopher Macdonald
Person-centred online counselling
Start with Christopher MacdonaldLicensed · Professional · Cancel Anytime


Person-centred online counselling
Start with Christopher MacdonaldLicensed · Professional · Cancel Anytime
Christopher Macdonald is a licensed, BACP-registered counsellor based in the United Kingdom. He brings eight years of professional experience supporting people through a range of life and mental health challenges and now offers his practice online to increase accessibility and convenience.
His work has included one-to-one and group counselling with adults, teenagers and children. Christopher began his career in an NHS mental health day centre and later worked for the charity Mind, where he developed a strong interest in recovery-focused support and used WRAP (Wellness Recovery Action Planning) to help people build personalised coping strategies.
He also volunteered with Place2Be, providing counselling to children in a primary school setting. That early-intervention work reinforced his belief in nurturing emotional wellbeing across the lifespan and has informed his approach to working with adults by highlighting how childhood experiences shape life patterns.
Trained in a person-centred approach, Christopher places the individual at the heart of the therapeutic process. He aims to offer a non-judgemental space where people can feel heard and understood, and he collaborates with clients to identify goals and practical strategies to support positive change.
Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy is considered comparable in effectiveness to traditional in-person sessions for most situations.
A key advantage is the flexibility it offers. Individuals can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - making it easier to fit therapy into a busy routine or to access support from different locations.
All participating therapists are licensed professionals, and clients have the option to change therapist if they feel another fit would be better. This adaptability and range of communication options make online therapy a practical choice for many seeking support.