Christine Comito is a warm, non-judgmental therapist and social worker who has supported children, adolescents, and families for more than 14 years, including the past 2 years as an Accredited Mental Health Social Worker. She brings broad experience helping people navigate concerns such as chronic illness, depression, anxiety, trauma, family conflict, self-esteem, and motivation, with care that is respectful and grounded in practical, evidence-based support.
Her work is compassionate, collaborative, and shaped around each person’s needs and circumstances. Christine draws from a range of evidence-based therapeutic techniques, including Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, and Solution-Focused Brief Therapy, to help clients better understand patterns, build coping skills, and move toward goals that feel meaningful to them.
Christine aims to offer a supportive space where clients can feel heard and respected while exploring their experiences at a pace that feels manageable. She provides live audio and video sessions, and she does not currently offer live chat or messaging services therapeutically.
Christine Comito uses evidence-based therapeutic techniques to support clients with concerns such as stress, anxiety, depression, self-esteem, family challenges, and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on recognizing unhelpful thoughts and behavior patterns and practicing practical strategies to respond differently, which can be useful when worry, low mood, or self-criticism start to feel overwhelming.
Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by learning to make room for difficult thoughts and feelings while taking steps toward values-based goals, which can be especially helpful during periods of change, uncertainty, or ongoing stress. Dialectical Behaviour Therapy (DBT) adds structured skill-building in areas like emotion regulation and distress tolerance, supporting people who want steadier coping tools and clearer ways to manage intense reactions.
Finding the right approach is part of the process. Christine works collaboratively with each client to understand what they are experiencing, what they want to change, and what style of support fits best, then tailors sessions accordingly.
Online therapy can make it easier to get consistent support in a format that fits real life. Sessions may be available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible care when schedules, location, or energy levels make in-person appointments difficult.
How much experience does Christine Comito have?
Christine Comito has 8 years of experience providing therapy support.
Is Christine Comito a licensed therapist?
Yes. Christine Comito holds AASW credentials.
In which languages does Christine Comito provide therapy?
Christine Comito provides therapy in English.
Where is Christine Comito located?
Christine Comito is located in Australia.
How can I work with Christine Comito as my therapist?
You can work with Christine Comito through video calls, phone sessions, live chat, or text-based messaging, depending on what is available to you.
Does Christine Comito work with international clients?
No. Christine Comito does not currently work with international clients.
How much does therapy with Christine Comito cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.