Christina Casavant-Towers

Christina Casavant-Towers, LMHC, LCPC, is a licensed counselor with 9 years of professional experience and licensure in Maine, Massachusetts, and Vermont. Her path into the counseling field was shaped by a wide range of early roles, including work as a residential counselor and positions within correctional facilities, where she recognized a strong commitment to supporting people through difficult circumstances.

Christina earned a Bachelor of Science from Bridgewater State University, majoring in Criminal Justice and minoring in Sociology. She later completed a certificate in Substance Abuse Counseling through the University of Massachusetts Boston, and went on to earn a Master of Education in Mental Health Counseling from Cambridge College, with a specialization in geriatrics, which is a focused area of training related to the needs of older adults.

In therapy, Christina blends a person-centered style with humor when appropriate, creating a supportive, judgment-free space that emphasizes empowerment and personal agency. She helps clients clarify what they want from life, strengthen their sense of self, and build practical skills for managing modern stressors and relationship challenges. With trauma certification and experience addressing concerns such as anxiety, depression, trauma, ADHD, and neurodiversity, Christina works with a broad range of ages, including children, adolescents, adults, and older adults. Her work is grounded in evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT), and she prioritizes collaborative treatment planning so care is tailored to each client rather than a one-size-fits-all approach.