Cheryl Simmons is a Licensed Marriage and Family Therapist (LMFT) in California with 17 years of experience supporting people through a wide range of emotional and life concerns. Her work emphasizes practical, solution-focused strategies that help clients navigate stress, anxiety, grief, and major transitions with greater steadiness and direction.
Cheryl recognizes that no two situations look the same, so she tailors therapy to the individual, offering compassionate guidance that supports resilient coping and renewed confidence. Her background includes helping clients address career challenges, strengthen self-care, work through relationship and conflict concerns, and manage emotional burnout and compassion fatigue, especially when life circumstances shift unexpectedly.
With an empathic, respectful style, Cheryl brings evidence-based therapeutic techniques into a collaborative process where clients can explore what feels stuck, clarify goals, and develop workable tools for day-to-day life. Her focus is on helping clients build emotional resilience and create meaningful strategies that support healing, growth, and lasting change.
Cheryl Simmons uses evidence-based therapeutic techniques and often brings a solution-focused lens to sessions, emphasizing clear goals and practical next steps. This approach can be helpful for stress and anxiety, as well as times when life feels stuck and you want tools you can start using right away.
Her work also draws on collaborative, skills-oriented strategies that support coping with grief and significant life transitions. Sessions can focus on identifying what is hardest right now, strengthening day-to-day supports, and building resilience in ways that feel realistic and personal, including when career pressures, burnout, or compassion fatigue are part of the picture.
Finding the right approach is part of the process. Cheryl works alongside clients to understand what they want from therapy and to adjust the pace, focus, and strategies based on their needs, goals, and preferences.
Online therapy makes it easier to access support in a format that fits real schedules. Cheryl offers video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose the style of connection that feels most comfortable and sustainable.
How much experience does Cheryl Simmons have?
Cheryl Simmons has 17 years of experience providing therapy support.
Is Cheryl Simmons a licensed therapist?
Yes. Cheryl Simmons is licensed as an LMFT (Licensed Marriage and Family Therapist). Her license is CA LMFT 46177.
In which languages does Cheryl Simmons provide therapy?
Cheryl Simmons provides therapy in English.
Where is Cheryl Simmons located?
Cheryl Simmons is located in California.
How can I work with Cheryl Simmons as my therapist?
You can work with Cheryl Simmons through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Cheryl Simmons work with international clients?
No. Cheryl Simmons does not currently work with international clients.
How much does therapy with Cheryl Simmons cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.