
Cheryl Ennis
Practical, person-centred counselling for change
Start with Cheryl EnnisLicensed · Professional · Cancel Anytime


Practical, person-centred counselling for change
Start with Cheryl EnnisLicensed · Professional · Cancel Anytime
Cheryl Ennis is a counsellor who works with people to help them understand the mental or emotional difficulties they are experiencing and to take practical steps toward positive change.
She is a trained and experienced counsellor with an encouraging record of helping clients overcome barriers to wellbeing. Her practice addresses concerns such as depression, anxiety, grief, anger, low self-esteem, stress and relationship problems. Cheryl adopts a person-centred approach to create an atmosphere where clients can feel at ease expressing themselves, and she uses cognitive behavioural techniques (CBT) when helpful to give clients tools to challenge negative thoughts and their effects.
Cheryl has delivered counselling to people across a wide age range, enabling her to connect with clients regardless of how old or young they are. Her aim is to help clients identify the source of their difficulties and find a way forward to a happier, more fulfilled life.
She is a registered BACP counsellor, registered with the British Association for Counselling and Psychotherapy, and practices in line with those professional and ethical standards.
Cheryl takes pride in supporting clients as they uncover their strengths and potential. Receiving feedback and thank-you notes from those she has worked with motivates her to continue expanding her knowledge and skills to provide high-quality counselling.
Many people wonder whether online therapy can truly help. For many common issues - including stress, anxiety, depression, relationship challenges and adapting to life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person counselling.
A major benefit is flexibility. Clients can choose how to meet with their therapist in the way that suits them best, whether that is by video call, phone conversation, live chat or in-app messaging. This adaptability can make it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. For typical concerns such as those listed above, online therapy can be a practical and effective route to support and progress.