Chelsea Vargas

Chelsea Vargas

Trauma-informed support for change and resilience

Start with Chelsea Vargas

Licensed · Professional · Cancel Anytime

About

Chelsea Vargas is a Licensed Clinical Social Worker (LCSW), a licensed mental health professional trained to support people through emotional, relational, and life challenges. She provides therapy to adults age 18 and older and brings experience from outpatient, hospital, and crisis settings, where she has supported individuals facing co-occurring mental health and substance use concerns, major life transitions, relationship difficulties, and the impact of trauma.

Her work is trauma-informed, strengths-based, and collaborative, with an emphasis on meeting each client with respect and practicality. Chelsea integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while also making room for reflection and emotional processing that can lead to meaningful, lasting change. She approaches therapy as a partnership, honoring each client as the expert on their own story and supporting them in building insight, learning helpful tools, and reconnecting with a more grounded sense of self.

Chelsea’s areas of focus include anxiety, depression, trauma, co-occurring disorders, and navigating life transitions. Her goal is to offer a steady, supportive space that feels real and approachable, where clients can show up as they are, work through what feels stuck, and move toward a more balanced and fulfilling life.
Location:
Texas, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TX LCSW 109567
  • NPI Number: 1538045539
  • License: LCSW (Texas)

Evidence-based tools, supported through online therapy

Chelsea Vargas integrates practical, skills-focused approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding. It is often used when stress, anxiety, low mood, or major life changes start to feel overwhelming or hard to manage day to day.

She also draws from Dialectical Behavior Therapy (DBT), which emphasizes coping skills for intense emotions, distress tolerance, and steadier relationships. DBT can be especially helpful when clients want more effective tools for navigating emotional ups and downs, conflict, or moments that feel triggering or destabilizing.

Finding the right approach is part of the process. Chelsea works collaboratively with clients to understand what they are facing, what they want to change, and what has or has not helped before, then tailors sessions to fit their goals and preferences.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit therapy into a busy schedule, and access support from Texas or internationally.

How much experience does Chelsea Vargas have?

Chelsea Vargas has 3 years of experience providing therapy.

Is Chelsea Vargas a licensed therapist?

Yes. Chelsea Vargas is a Licensed Clinical Social Worker (LCSW) in Texas. License: TX LCSW 109567.

In which languages does Chelsea Vargas provide therapy?

Chelsea Vargas provides therapy in English.

Where is Chelsea Vargas located?

Chelsea Vargas is located in Texas.

How can I work with Chelsea Vargas as my therapist?

You can work with Chelsea Vargas through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.

Does Chelsea Vargas work with international clients?

Yes. Chelsea Vargas works with international clients.

How much does therapy with Chelsea Vargas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.