Chatone Strickland
Strengths-based therapy for lasting, values-aligned change
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About
Chatoné Strickland is a Licensed Clinical Social Worker (LCSW) in Texas who brings warmth, care, and a strong belief in personal growth to the therapy process. She values the work of helping people reconnect with who they are and move toward a life that feels more aligned and intentional.
She approaches therapy with the view that meaningful change is possible for every person. In sessions, she focuses on helping clients clarify what they want for their lives by exploring aspirations, hopes, and goals, and then identifying the obstacles that make it difficult to live in line with them. She sees the therapeutic relationship as collaborative - she serves as a guide while the client remains the expert on their own experience.
With empathy and a strengths-based perspective, Chatoné helps clients examine patterns in thoughts, behaviors, beliefs, and actions. She also teaches practical ways to cope, manage stressors, and problem solve more effectively, supporting clients as they work toward the life they want to build. As a reminder of the kind of inner work therapy can invite, she reflects on Rumi’s words: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
She approaches therapy with the view that meaningful change is possible for every person. In sessions, she focuses on helping clients clarify what they want for their lives by exploring aspirations, hopes, and goals, and then identifying the obstacles that make it difficult to live in line with them. She sees the therapeutic relationship as collaborative - she serves as a guide while the client remains the expert on their own experience.
With empathy and a strengths-based perspective, Chatoné helps clients examine patterns in thoughts, behaviors, beliefs, and actions. She also teaches practical ways to cope, manage stressors, and problem solve more effectively, supporting clients as they work toward the life they want to build. As a reminder of the kind of inner work therapy can invite, she reflects on Rumi’s words: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Anger management, Depression, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Trauma and abuse, Grief, Parenting issues, Self esteem, Career difficulties, ADHD, Post-traumatic stress
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LCSW 62432
- NPI Number: 1285226050
- License: LCSW (Texas)
Therapeutic Tools That Translate Well to Online Care
Chatoné Strickland draws from evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and day-to-day behaviors, then practicing alternatives that better support your goals. It is often used to build coping strategies for stress, anxiety, and mood-related challenges.Motivational Interviewing is a collaborative approach that helps people work through mixed feelings about change. It can be especially useful when someone is trying to shift habits, strengthen follow-through, or clarify what truly matters to them when facing a transition.
Trauma-Focused Therapy centers on how difficult experiences can shape beliefs, emotions, and responses. With steady pacing and support, it can help clients better understand triggers and develop grounding skills that make daily life feel more manageable.
Finding the right approach is part of the process. Chatoné works collaboratively, helping clients identify their needs, goals, and preferences so the work feels relevant and tailored rather than one-size-fits-all.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that feels most comfortable.
How much experience does Chatone Strickland have?
Chatone Strickland has 4 years of experience providing therapy services.
Is Chatone Strickland a licensed therapist?
Yes. Chatone Strickland is a Licensed Clinical Social Worker (LCSW). In Texas, this license is listed as TX LCSW 62432.
In which languages does Chatone Strickland provide therapy?
Chatone Strickland provides therapy in English.
Where is Chatone Strickland located?
Chatone Strickland is located in Texas.
How can I work with Chatone Strickland as my therapist?
You can work with Chatone Strickland through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Chatone Strickland work with international clients?
Yes. Chatone Strickland works with international clients.
How much does therapy with Chatone Strickland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.