Dr. Charlotte Blanding
Florida LMHC focused on anxiety, grief, and life transitions
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About
Dr. Charlotte Blanding is a licensed mental health counselor (LMHC) practicing in Florida with 15 years of clinical experience. She focuses on a broad range of concerns including stress, anxiety, grief, self-esteem, coping with life changes, compassion fatigue, addictions, relationship and anger issues, and career transitions. Her work also addresses aging and geriatric issues, caregiver stress, cancer-related concerns, codependency, and isolation among other challenges.
She has experience working with military veterans, health care workers, adolescents, women with specialized concerns, and older adults. Dr. Blanding has paid particular attention to supporting people who are coping with the emotional impact of romance scams, guiding grief and mourning processes and helping identify and reduce feelings of loneliness and isolation.
Dr. Blanding uses client-centered principles alongside evidence-informed techniques to help people regain momentum. She encourages beginning the work now, acknowledging the courage it takes to ask for assistance, and partners with clients to build practical coping strategies, clarify goals, and navigate life transitions with steady support.
- Location:
- Florida, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH17180
- NPI Number: 1457057358
- License: LMHC (Florida)
Virtual care with collaborative, practical approaches
Dr. Blanding integrates client-centered therapy with structured techniques to tailor sessions to each person. Client-centered therapy places the person’s own goals and perspectives at the center of the process, allowing sessions to follow what matters most to the individual while promoting self-awareness and problem solving. She also draws on cognitive behavioral therapy to help identify and shift unhelpful thoughts and behaviors, and on motivational interviewing to support readiness for change and strengthen personal motivation. Solution-focused techniques are used to set concrete, short-term goals and to highlight practical steps that build toward longer-term aims. These methods are offered through video calls, phone sessions, live chat, and text-based messaging. The mix of conversational support and targeted interventions is intended to fit clients who want a collaborative, goal-oriented partnership and practical tools for coping with stress, grief, transitions, addiction-related concerns, or relationship difficulties.What is Dr. Blanding's clinical experience?
She has 15 years of experience as a licensed mental health counselor working with diverse concerns including stress, anxiety, grief, self-esteem, and transitions.
What credentials does she hold?
Dr. Charlotte Blanding is an LMHC and holds a Florida license listed as FL LMHC MH17180.
Which languages does Dr. Blanding speak?
Her profile indicates she provides services in English.
Where is she based?
Dr. Blanding practices in Florida.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging to provide support and therapeutic work.
Does she accept international clients?
The profile states she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Prospective clients are instructed to use the Start Therapy button and complete a short matching questionnaire to begin the process.