About

Dr. Charlotte Blanding is a Florida-based licensed mental health counselor (LMHC) with 15 years of experience supporting people through difficult seasons of life. She has worked with Military Veterans, health care workers, adolescents, seniors, and individuals navigating specialized women’s issues, bringing a steady, grounded approach to the therapy process.

She is especially attentive to the emotional impact of romance scams and related abuse, emphasizing that feeling hurt, overwhelmed, or shaken does not reflect a person’s worth. When someone is suffering in the aftermath of that experience, Dr. Blanding focuses on helping them begin a healing process that includes grief work and mourning, while also identifying the loneliness and isolation that can follow.

Her work commonly centers on stress and anxiety, grief and loss, self-esteem, time management, and major life transitions, including the shift from military life to civilian life. Dr. Blanding believes the best starting point is the present moment, and she recognizes the courage it takes to reach out for help. She offers supportive, active guidance to help clients move forward step by step.
Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Anger management, Career difficulties, Cancer, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Isolation / loneliness, Life purpose, Midlife crisis, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH17180
  • NPI Number: 1457057358
  • License: LMHC (Florida)

Practical Online Therapy Grounded in Evidence-Based Tools

Dr. Charlotte Blanding draws from approaches that help clients feel heard while also building real-world skills. Client-Centered Therapy focuses on creating a supportive space where the client’s experiences and values guide the work, which can be especially helpful when someone is coping with grief, isolation, or major life changes.

Cognitive Behavioral Therapy (CBT) offers structured ways to notice unhelpful thought patterns and practice new responses, often supporting concerns like stress, anxiety, and self-esteem. Motivational Interviewing can be useful when a person feels stuck or ambivalent about change, helping them clarify what matters most and strengthen follow-through at a pace that feels realistic.

Finding the right approach is part of the process. Dr. Blanding works collaboratively with clients to understand their goals and preferences and to adjust strategies over time, so the work stays relevant and practical.

Online therapy also makes it easier to fit support into everyday life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging when that format feels more accessible. This flexibility can be especially helpful during busy schedules, transitions, or times when consistent support matters most.

How much experience does Dr. Charlotte Blanding have?

Dr. Charlotte Blanding has 15 years of experience as a therapist.

Is Dr. Charlotte Blanding a licensed therapist?

Yes. Dr. Charlotte Blanding is a licensed mental health counselor (LMHC) in Florida. Her license is FL LMHC MH17180.

In which languages does Dr. Charlotte Blanding provide therapy?

She provides therapy in English.

Where is Dr. Charlotte Blanding located?

Dr. Charlotte Blanding is located in Florida.

How can I work with Dr. Charlotte Blanding as my therapist?

You can work with Dr. Charlotte Blanding through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Charlotte Blanding work with international clients?

No. Dr. Charlotte Blanding does not currently work with international clients.

How much does therapy with Dr. Charlotte Blanding cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.