Chanelle Spencer
Integrative therapy for life transitions and anxiety
Start with Chanelle SpencerLicensed · Professional · Cancel Anytime
About
Chanelle Spencer, LCSW, offers an integrative style of therapy that combines evidence-based interventions to support meaningful, practical change. As a Licensed Clinical Social Worker (LCSW), she brings a holistic lens to help clients navigate concerns that can interrupt daily life, including the impact of traumatic experiences, depression, anxiety, and major life transitions.
Her work is especially focused on supporting children and adolescents while partnering with families to strengthen understanding, communication, and stability at home. At the same time, she also draws on years of experience working with adults, tailoring sessions to each person’s needs and goals. Across ages and concerns, Chanelle aims to help clients build coping skills, regain a sense of direction, and move forward with greater confidence during challenging seasons of life.
Her work is especially focused on supporting children and adolescents while partnering with families to strengthen understanding, communication, and stability at home. At the same time, she also draws on years of experience working with adults, tailoring sessions to each person’s needs and goals. Across ages and concerns, Chanelle aims to help clients build coping skills, regain a sense of direction, and move forward with greater confidence during challenging seasons of life.
- Location:
- New York, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Other areas of experience: Family conflicts, Trauma and abuse, Parenting issues, Career difficulties, Communication problems, Isolation / loneliness, Life purpose, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 090682, NJ LCSW 44SC06082000
- NPI Number: 1164972758
- License: LCSW (New York), LCSW (New Jersey)
Therapeutic Tools That Translate Well to Online Care
Chanelle Spencer, LCSW, draws from evidence-based approaches that can be adapted effectively to online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for anxiety, depression, stress, and self-esteem concerns by supporting clients in noticing unhelpful patterns and practicing new responses over time.Dialectical Behavior Therapy (DBT) builds practical skills for managing intense emotions, tolerating distress, and improving relationships. It is often a good fit for clients who want concrete tools to handle overwhelm, conflict, or rapid shifts in mood while staying aligned with personal values and goals.
Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. It can be useful during life transitions, uncertainty, or when clients feel stuck and want to move forward with purpose.
Finding the right approach is part of the process. Chanelle collaborates with clients to identify what feels most helpful based on needs, goals, and preferences, adjusting the pace and focus along the way.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and maintain continuity from week to week.
How much experience does Chanelle Spencer have?
Chanelle Spencer has 9 years of experience.
Is Chanelle Spencer a licensed therapist?
Yes. Chanelle Spencer is an LCSW (Licensed Clinical Social Worker). License details: NY LCSW 090682 and NJ LCSW 44SC06082000.
In which languages does Chanelle Spencer provide therapy?
Chanelle Spencer provides therapy in English.
Where is Chanelle Spencer located?
Chanelle Spencer is located in New York.
How can I work with Chanelle Spencer as my therapist?
You can work with Chanelle Spencer through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Chanelle Spencer work with international clients?
No. Chanelle Spencer does not currently work with international clients.
How much does therapy with Chanelle Spencer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.