Chandra Boudreaux
Support for anxiety, shame, and life transitions Texas LPC with experience Holistic integrated therapy Strengths based collaboration
Start with Chandra BoudreauxLicensed · Professional · Cancel Anytime
About
Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas who brings 16 years of experience to her work with adults navigating stress, anxiety, addictions and substance use concerns, anger, and the impact of major life changes. She approaches therapy as a collaborative process, offering a supportive place for clients to feel seen and heard while exploring what matters most and identifying practical next steps toward growth and meaningful change.
Her clinical focus includes anxiety and shame tied to deeply held, unhelpful beliefs, especially those connected to low self-worth. Chandra also supports clients who are working to build resilience, strengthen confidence, set healthier boundaries, and reconnect with purpose and motivation, particularly when burnout or professional stress has made daily life feel heavier than usual.
Chandra believes each client is the expert on their own story and brings existing strengths that can be used to face challenges. She uses an integrated, holistic perspective that considers the whole person - body, mind, and spirit - and tailors sessions to the individual rather than relying on a one-size-fits-all approach. With steady support and encouragement, she helps clients take courageous steps toward a more fulfilling life.
Her clinical focus includes anxiety and shame tied to deeply held, unhelpful beliefs, especially those connected to low self-worth. Chandra also supports clients who are working to build resilience, strengthen confidence, set healthier boundaries, and reconnect with purpose and motivation, particularly when burnout or professional stress has made daily life feel heavier than usual.
Chandra believes each client is the expert on their own story and brings existing strengths that can be used to face challenges. She uses an integrated, holistic perspective that considers the whole person - body, mind, and spirit - and tailors sessions to the individual rather than relying on a one-size-fits-all approach. With steady support and encouragement, she helps clients take courageous steps toward a more fulfilling life.
- Location:
- Texas, United States
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Other areas of experience: Relationship issues, Trauma and abuse, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Codependency, Commitment issues, Communication problems, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Multicultural concerns, Phobias, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 76957
- NPI Number: 1346830577
- License: LPC (Texas)
Online Therapy Grounded in Skills, Values, and Connection
Chandra Boudreaux draws from evidence-informed approaches that can translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, low self-worth, and the day-to-day impact of life changes.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. It often emphasizes values, purpose, and building flexibility when shame, burnout, or stuck patterns keep life feeling smaller than it should.
Dialectical Behavior Therapy (DBT) adds practical skills for emotional regulation, distress tolerance, and healthier relationship patterns, which can support goals like setting boundaries, managing anger, and staying grounded during high-pressure moments.
Finding the right approach is part of the process. Chandra works collaboratively with clients to understand needs, goals, and preferences, then tailors sessions to fit the person rather than forcing a single method.
Online therapy also offers practical flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to keep support consistent alongside work, family responsibilities, or changing schedules.
How much experience does Chandra Boudreaux have?
Chandra Boudreaux has 16 years of professional experience providing therapy.
Is Chandra Boudreaux a licensed therapist?
Yes. Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 76957.
In which languages does Chandra Boudreaux provide therapy?
Chandra Boudreaux provides therapy in English.
Where is Chandra Boudreaux located?
Chandra Boudreaux is located in Texas.
How can I work with Chandra Boudreaux as my therapist?
You can work with Chandra Boudreaux through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Chandra Boudreaux work with international clients?
No. Chandra Boudreaux does not currently work with international clients.
How much does therapy with Chandra Boudreaux cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.