About
Catrina Switzer is an LMHC based in Washington with 15 years of clinical practice. She works with both youth and adult clients and focuses on people who identify with various subcultures. Her work emphasizes respectful understanding of identity and community as part of care.
Her practice addresses stress, anxiety, trauma and abuse, self esteem concerns, and depression. She also supports people navigating body image, chronic pain or illness, family of origin dynamics, communication challenges, guilt and shame, and matters related to sexuality and women’s issues. Additional focuses include BDSM, kink, and alternative sex culture, multicultural concerns, polyamory and non-monogamous relationships, and self-harm and post-traumatic stress.
Therapy with Switzer centers on collaborative goal setting and the creation of practical tools that fit an individual’s life and values. She uses cognitive behavioral strategies, dialectical behavior concepts, motivational interviewing, and other talk-based methods to help clients identify next steps toward their goals. Prospective clients who want a clinician familiar with geek, LGBTQ, AAPI, chronically ill, neurodivergent, and kink communities will find that these identities are part of the practice’s focus.
Remote sessions and therapeutic style
Catrina offers remote sessions using video calls, phone sessions, live chat, and text-based messaging. Remote meetings are structured around shared goals so each conversation builds toward practical changes and tools that suit the client’s daily life.
She commonly draws on cognitive behavioral therapy to help people identify unhelpful thinking and develop alternative strategies, and on dialectical behavior therapy to build emotion regulation and coping skills. These approaches are described in clear, stepwise ways so clients can practice techniques between sessions.
Motivational interviewing is used when exploring readiness for change and strengthening personal values as a guide for action. Switzer frames collaboration as a partnership: she works alongside people from geek, LGBTQ, AAPI, chronically ill, neurodivergent, and kink communities to tailor methods that fit individual needs. The listed remote formats are available for ongoing care and brief check-ins.How long has Catrina been practicing?
She has 15 years of experience as a mental health clinician.
What are her professional credentials?
Catrina is an LMHC licensed in Washington. License details: WA LMHC LH61308877.
Which languages does she speak?
The profile indicates she offers services in English.
Where is she based?
Her practice is located in Washington.
What ways can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
No. The profile specifies that she is not accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with her?
To begin, use the Start Therapy button and complete a short matching questionnaire.