About

Catherine Mantack is a UK-credentialed therapist with four years of professional experience. She supports people dealing with stress and anxiety, family conflicts, parenting difficulties, motivation struggles, low self-esteem and confidence issues, and ADHD.

She creates a non-judgmental, safe space and treats each person with respect, sensitivity and compassion. Her approach is tailored to the individual rather than relying on a single method for everyone.

Catherine recognises that reaching out for support takes courage and is committed to helping clients begin a process of self-discovery with their needs and wellbeing as the priority.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Family, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Self-love, Social anxiety and phobia, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #402717 exp 2026-10-17

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote counselling can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and coping with life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best - by video call, over the phone, via live chat, or through in-app messaging - which makes it easier to fit therapy into a busy life.

Licensed professionals provide the care, and clients are free to change therapists if they feel a different fit would be better. This adaptability helps many people find the support they need in a way that works for their circumstances.

How much experience does Catherine Mantack have?

Catherine Mantack has 4 years of experience in providing therapy services.

In which languages does Catherine Mantack provide therapy?

Catherine Mantack provides therapy in English.

Where is Catherine Mantack located?

Catherine Mantack is located in United Kingdom.

How can I work with Catherine Mantack as my therapist?

You can work with Catherine Mantack through Phone • Video • Live Chat • Messaging.

Does Catherine Mantack work with international clients?

Catherine Mantack does work with international clients.

How much does therapy with Catherine Mantack cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Catherine Mantack. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.