Catherine Eccles

Catherine Eccles, LICSW, is a Massachusetts-based therapist with 14 years of clinical experience. She focuses on a wide range of concerns including stress, anxiety, self-esteem, depression, addictions, family and relationship issues, trauma and abuse, anger, bipolar disorder, and coping with life changes. Her practice also addresses caregiver stress, communication and control issues, social anxiety and phobia, women's issues, and disruptive mood dysregulation disorder.

Her clinical approach draws on client-centered therapy, cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused techniques. She blends these methods to help people clarify goals, explore behavior patterns, and build practical skills for day-to-day challenges. The work aims to be collaborative and oriented toward what the individual wants to address.

Catherine offers an accessible, goal-aware frame that accommodates both problem-solving work and open-ended conversation. She emphasizes straightforward tools and mindful awareness alongside conversations about strengths and coping resources. Prospective clients in Massachusetts who seek an integrative, skills-informed approach will find a clear outline of the methods she uses and the issues she treats.