About

Cassondra Frisque is a licensed professional counselor in Wisconsin with six years of clinical experience. She works with individuals facing stress, anxiety, addictions, trauma and abuse, and grief. Her practice also addresses attachment issues, codependency, communication problems, and a range of process and substance use concerns including drug and alcohol addiction and process addictions such as porn, exercise, and gambling.

Frisque integrates evidence-based approaches including Dialectical Behavior Therapy, EMDR, Motivational Interviewing, and Internal Family Systems. She supports work around social anxiety, post-traumatic stress, sexual assault and abuse, fertility and end-of-life related concerns, and emotions like guilt and shame. Her stated approach is compassionate and non-judgmental, honoring each person s unique path while focusing on skill development and emotional processing.

Clients work with her on practical coping strategies, relational patterns, and self-regard. The practice aims to walk alongside individuals as they explore grief, attachment wounds, communication shifts, and recovery-related goals, using approaches selected to match each person s needs and rhythm.
Location:
Wisconsin, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief
Other areas of experience: Attachment issues, Codependency, Communication problems, Fertility issues, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality
Therapeutic approach:Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Internal Family Systems

Credentials & Verification

  • Credentials: WI LPC 8635 - 125
  • NPI Number: 1649898636
  • License: LPC (Wisconsin)

Online therapy approaches and options

Cassondra Frisque delivers teletherapy using several structured clinical approaches and multiple communication formats. She uses video calls, phone sessions, live chat, and text-based messaging so people can choose a way of working that fits their day to day life and preferences.

Dialectical Behavior Therapy is presented as a skills-based option to help with emotion regulation, interpersonal effectiveness, and tolerating distress. EMDR is offered as a method to process traumatic memories and the reactions tied to them, with attention to pacing and client readiness. Motivational Interviewing is used to explore ambivalence and strengthen commitment when clients are weighing changes related to substance use or other behaviors.

Sessions are collaborative and tailored. Frisque works with clients to select approaches that align with immediate concerns and longer term goals, blending skills practice, parts-oriented work, and trauma-focused processing as appropriate. Video, phone, chat, and messaging are available so collaboration can continue across different communication methods.

What is Cassondra Frisque s professional background?

She has six years of clinical experience as a licensed therapist working with anxiety, trauma, addictions, grief, and related concerns.

What credentials does she hold?

Cassondra is a Licensed Professional Counselor, listed as LPC. Her license details are WI LPC 8635 - 125.

Which languages does she use in sessions?

Sessions are conducted in English.

Where is she located?

Her practice is based in Wisconsin.

How can people work with her online?

She offers video calls, phone sessions, live chat, and text-based messaging so clients can choose the communication method that suits them.

Does she accept international clients?

Yes. This profile indicates she accepts international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

What is the process for getting started?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her practice.