About

Cassondra Frisque is a Licensed Professional Counselor (LPC) in Wisconsin who supports individuals facing complicated emotions and life stressors. Her work centers on helping people navigate concerns such as anxiety, trauma, addiction, and relationship dynamics, with an approach that is compassionate, respectful, and non-judgmental while recognizing each person’s strengths and lived experience.

She works with issues like social anxiety, attachment concerns, communication difficulties, and the impact of trauma or abuse. Cassondra provides space for clients to explore self-love, make sense of painful emotions, and practice healthier coping strategies that fit their day-to-day lives.

Using evidence-based therapy methods, she helps clients move forward whether they are addressing substance use, processing grief, or noticing repeating relationship patterns. Her goal is to walk alongside each client with empathy and genuine care while they build insight, resilience, and a clearer sense of what they need for healing and personal growth.
Location:
Wisconsin, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief
Other areas of experience: Attachment issues, Codependency, Communication problems, Fertility issues, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality
Therapeutic approach:Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Internal Family Systems

Credentials & Verification

  • Credentials: WI LPC 8635 - 125
  • NPI Number: 1649898636
  • License: LPC (Wisconsin)

Evidence-Based Approaches, Made Accessible Online

Cassondra Frisque, LPC, integrates structured, research-informed approaches to help clients work through anxiety, trauma, addiction concerns, and relationship patterns. Dialectical Behavior Therapy (DBT) focuses on practical skills for managing intense emotions, tolerating distress, and improving communication, which can be especially helpful for stress, social anxiety, and relationship challenges.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach designed to help people process difficult memories and reduce how strongly those experiences show up in the present. Motivational Interviewing offers a supportive way to explore ambivalence and strengthen personal motivation, which can be useful when working with substance use, process addictions, or any change that feels hard to start or sustain.

Finding the right approach is part of therapy. Cassondra collaborates with clients to identify what fits best based on their goals, needs, and preferences, adjusting the pace and focus as therapy unfolds.

Online therapy can make it easier to get support in a way that matches real life. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or when in-person care is not practical.

How much experience does Cassondra Frisque have?

Cassondra Frisque has 6 years of experience providing therapy.

Is Cassondra Frisque a licensed therapist?

Yes. Cassondra Frisque is an LPC (Licensed Professional Counselor). License: WI LPC 8635 - 125.

In which languages does Cassondra Frisque provide therapy?

Cassondra Frisque provides therapy in English.

Where is Cassondra Frisque located?

Cassondra Frisque is located in Wisconsin.

How can I work with Cassondra Frisque as my therapist?

You can work with Cassondra Frisque through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Cassondra Frisque work with international clients?

Yes. Cassondra Frisque works with international clients.

How much does therapy with Cassondra Frisque cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.