Cassandra Mitchell
Florida LMHC specializing in anxiety, family, and trauma-informed care
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About
Cassandra Mitchell, LMHC, practices in Florida and brings eight years of clinical experience to work with stress, anxiety, depression, family and parenting concerns, and self esteem. Her background includes addressing a wide range of presenting issues such as trauma, substance use, mood disorders, and communication problems. She also lists focused areas that include adoption and foster care, caregiver stress, codependency, and multicultural concerns.
Cassandra uses a combination of client-centered, cognitive behavioral, solution-focused, and trauma-informed methods, with additional incorporation of dialectical behavior and mindfulness techniques. She emphasizes tailoring the therapeutic dialog and plan to the specific needs named by the person seeking help. Her approach aims to support practical steps for coping with symptoms while addressing relational and cultural dimensions of distress.
Those who work with her can expect a practice that references these named clinical approaches and specialty areas. Language services are provided in English, and her professional license is maintained in Florida under FL LMHC MH14234.
Cassandra uses a combination of client-centered, cognitive behavioral, solution-focused, and trauma-informed methods, with additional incorporation of dialectical behavior and mindfulness techniques. She emphasizes tailoring the therapeutic dialog and plan to the specific needs named by the person seeking help. Her approach aims to support practical steps for coping with symptoms while addressing relational and cultural dimensions of distress.
Those who work with her can expect a practice that references these named clinical approaches and specialty areas. Language services are provided in English, and her professional license is maintained in Florida under FL LMHC MH14234.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Codependency, Communication problems, Domestic violence, Forgiveness, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Self-love, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH14234
- NPI Number: 1770933764
- License: LMHC (Florida)
Remote sessions and therapeutic approaches
Cassandra integrates cognitive behavioral therapy and solution-focused techniques to help identify patterns of thought and behavior and to set concrete goals for change. Cognitive behavioral work focuses on noticing and testing thoughts and routines, while solution-focused strategies emphasize building on strengths and practical steps toward desired outcomes. She also uses dialectical behavior therapy skills and mindfulness practices to support emotion regulation and present-moment awareness when those tools fit the work.
Her stance is client-centered and collaborative; she adapts conversations and treatment elements to match the needs a person brings forward. That can include combining structured skill work with open exploration of relationships, identity, and life purpose. Online appointments are offered through video calls and phone sessions, and additional communication options include live chat and text-based messaging. These formats are used to conduct therapeutic sessions, check-ins, and skills practice depending on the format selected.
What is Cassandra Mitchell's clinical experience?
This profile indicates eight years of professional experience working with a range of concerns including trauma, depression, anxiety, parenting issues, and substance-related concerns.
What credentials and licensure does she hold?
Cassandra Mitchell holds the credential LMHC and is licensed in Florida as FL LMHC MH14234.
Which languages does she provide services in?
Services are provided in English.
Where is she based?
She is located in Florida.
How can people work with her remotely?
Remote communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile specifies that she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire as instructed in the profile.