About

Cassandra Mitchell, LMHC, is a Licensed Mental Health Counselor in Florida with 8 years of experience supporting children and adults through a wide range of emotional and life challenges. Her work has included concerns such as trauma, depression, anxiety, grief, stress, substance use issues, and difficulties related to conflict resolution, parenting, ADHD, and autism.

She is committed to mental health and wellness and aims to help each client move toward a healthier, more balanced life. Cassandra strives to create a therapy experience where clients feel accepted, respected, and understood, while also being supported in taking meaningful steps toward change. She approaches therapy with flexibility, tailoring conversations and the treatment plan to the client’s unique needs and goals.

Her style integrates Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, and she also incorporates mindfulness techniques as part of a more inclusive, whole-person approach. Cassandra meets clients where they are, offering steady encouragement and practical guidance as they work toward the person they want to become.
Location:
Florida, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Other areas of experience: Body image, Codependency, Communication problems, Domestic violence, Forgiveness, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH14234
  • NPI Number: 1770933764
  • License: LMHC (Florida)

Therapy Approaches That Translate Well to Online Care

Cassandra Mitchell draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping clients practice new ways of responding to stress, anxiety, low mood, and self esteem challenges in everyday life.

Dialectical Behavior Therapy (DBT) emphasizes practical skills for navigating intense emotions, improving relationships, and building distress tolerance. It can be especially helpful for clients who want structured tools they can use between sessions. Client-Centered Therapy offers a supportive, nonjudgmental space where clients can feel understood while clarifying what matters most and strengthening motivation for change.

Finding the right approach is part of the process. Cassandra works collaboratively with clients to understand their goals, preferences, and current stressors, then adjusts the pace and focus to fit what is most helpful over time.

Online therapy also makes support easier to access and more flexible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing options that fit their comfort level, schedule, and day-to-day demands.

How much experience does Cassandra Mitchell have?

Cassandra Mitchell has 8 years of experience providing therapy.

Is Cassandra Mitchell a licensed therapist?

Yes. Cassandra Mitchell is a licensed professional with the credential LMHC (Licensed Mental Health Counselor). Her license is FL LMHC MH14234.

In which languages does Cassandra Mitchell provide therapy?

Cassandra Mitchell provides therapy in English.

Where is Cassandra Mitchell located?

Cassandra Mitchell is located in Florida.

How can I work with Cassandra Mitchell as my therapist?

You can work with Cassandra Mitchell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Cassandra Mitchell work with international clients?

No. Cassandra Mitchell does not currently work with international clients.

How much does therapy with Cassandra Mitchell cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.