About

Cassandra Marie Wells is a Licensed Clinical Social Worker (LCSW) in New York with 7 years of professional experience supporting people through stress, anxiety, depression, and the effects of trauma and abuse. She also works with concerns related to motivation, self-esteem, confidence, and navigating major life changes.

In her work, Cassandra focuses on creating a welcoming space where clients can share thoughts and emotions openly and feel respected throughout the process. She approaches therapy with care and attention to each person’s experience, helping clients explore what feels difficult, identify what they want to change, and build practical ways to cope and move forward.

Beginning therapy can feel like a big step, especially when life has been overwhelming or uncertain. Cassandra recognizes the courage it takes to start and aims to make the experience approachable and supportive from the very first conversation.
Location:
New York, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Life purpose, Post-traumatic stress, Self-love

Credentials & Verification

  • Credentials: NY LCSW 094157
  • NPI Number: 1417590183
  • License: LCSW (New York)

Evidence-Based Support, Built for Online Care

Cassandra Marie Wells uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, trauma, and difficult life transitions. In practice, evidence-based therapy means using structured, research-informed methods to better understand patterns in thoughts, emotions, and behaviors, and then applying practical tools that support steadier coping and day-to-day functioning.

For example, therapy may involve learning skills to manage overwhelm and anxiety more effectively, including noticing triggers, building grounding strategies, and strengthening routines that support resilience. It can also include a thoughtful, paced approach to working through trauma and abuse experiences, helping clients make sense of what happened and reduce the impact those experiences may still have on the present. Support for self-esteem and confidence can focus on identifying unhelpful self-talk and building a more balanced, compassionate relationship with oneself.

Finding the right approach is part of the process. Cassandra works collaboratively with clients to clarify goals, track what is and is not helping, and adjust the focus based on preferences and needs over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, making it easier to access support in a format that fits real life.

How much experience does Cassandra Marie Wells have?

Cassandra Marie Wells has 7 years of professional experience providing therapy.

Is Cassandra Marie Wells a licensed therapist?

Yes. Cassandra Marie Wells is licensed in New York as an LCSW (Licensed Clinical Social Worker). License number: NY LCSW 094157.

In which languages does Cassandra Marie Wells provide therapy?

Cassandra Marie Wells provides therapy in English.

Where is Cassandra Marie Wells located?

Cassandra Marie Wells is located in New York.

How can I work with Cassandra Marie Wells as my therapist?

You can work with Cassandra Marie Wells through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that fits your schedule, comfort level, and needs.

Does Cassandra Marie Wells work with international clients?

No. Cassandra Marie Wells does not currently work with international clients.

How much does therapy with Cassandra Marie Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.