Carrie Ross
LCSW focused on coping skills and emotional regulation
Start with Carrie RossLicensed · Professional · Cancel Anytime

LCSW focused on coping skills and emotional regulation
Start with Carrie RossLicensed · Professional · Cancel Anytime
Carrie integrates several structured approaches into online work to support practical change. Client-Centered Therapy is used to prioritize each person's perspective and goals, creating space for them to guide what they want to address. Cognitive Behavioral Therapy, or CBT, offers tools for identifying unhelpful thought patterns and testing small behavior changes, which can be introduced and practiced across sessions.
For individuals with a history of trauma, Trauma-Focused Therapy is available to help organize and process challenging experiences at a pace that fits the person. Carrie frames therapy as a collaborative effort, inviting clients to set priorities and choose which techniques feel right for them. Online sessions are offered via video calls and phone sessions, and she also provides live chat and text-based messaging for flexible communication between appointments.
She has 25 years of experience as a social worker and has been a licensed clinical social worker for 17 years.
She holds the LCSW credential and is licensed in North Carolina as NC LCSW C007174.
The profile lists English as the language used in sessions.
She is located in North Carolina.
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
The profile indicates she is not accepting international clients.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
To begin, use the Start Therapy button and complete a short matching questionnaire.