Carrie Frey-Davis
Evidence-based support for anxiety, mood, and self-esteem
Start with Carrie Frey-DavisLicensed · Professional · Cancel Anytime
About
Carrie Frey-Davis, LCSW, is a licensed clinical social worker who supports adults navigating stress, anxiety, depression, and bipolar disorder, as well as concerns related to motivation, self-esteem, and confidence. With 10 years of experience, she brings a steady, encouraging presence to the work of understanding what is getting in the way and identifying practical steps toward change.
Her approach is grounded in evidence-based therapeutic techniques and a deep respect for each person’s lived experience. Carrie views clients as the experts of their own stories and focuses on helping them recognize the strengths they already carry, even when life feels overwhelming or stuck. She works collaboratively to build insight, strengthen coping skills, and support progress toward a more fulfilling day-to-day life.
Reaching out for therapy can feel like a big step, and Carrie emphasizes support and empowerment throughout the process. Whether someone is managing mood-related challenges or adjusting to difficult circumstances, she offers a space to explore what matters most and to move forward with greater clarity and confidence.
Her approach is grounded in evidence-based therapeutic techniques and a deep respect for each person’s lived experience. Carrie views clients as the experts of their own stories and focuses on helping them recognize the strengths they already carry, even when life feels overwhelming or stuck. She works collaboratively to build insight, strengthen coping skills, and support progress toward a more fulfilling day-to-day life.
Reaching out for therapy can feel like a big step, and Carrie emphasizes support and empowerment throughout the process. Whether someone is managing mood-related challenges or adjusting to difficult circumstances, she offers a space to explore what matters most and to move forward with greater clarity and confidence.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders
Credentials & Verification
- Credentials: CA LCSW 122336, AZ LCSW LCSW-22106
- NPI Number: 1841546116
- License: LCSW (Florida), LCSW (Nevada), LCSW (Arizona), LCSW (California), LCSW (Oregon), LICSW (Washington)
Evidence-Based Support, Designed for Online Connection
Carrie Frey-Davis uses evidence-based therapeutic techniques to help clients work through anxiety, depression, bipolar disorder, and challenges with motivation and self-esteem. Evidence-based work means using approaches that are informed by research and structured in a way that helps people build skills, increase insight, and practice new ways of responding to stressors over time.In sessions, therapy often focuses on identifying patterns that keep someone feeling stuck and developing practical strategies for coping with difficult emotions, low confidence, or mood shifts. The work is paced to fit the client’s goals and can include strengthening resilience, clarifying personal values, and building day-to-day supports that feel realistic and sustainable.
Finding the right approach is part of the process. Carrie collaborates with clients to understand what they are experiencing and what they want to change, then adjusts the focus based on preferences, needs, and progress.
Online therapy can make it easier to stay consistent, even with a busy schedule or changing routines. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that feels most comfortable and accessible.
How much experience does Carrie Frey-Davis have?
Carrie Frey-Davis has 10 years of professional experience supporting clients with concerns such as stress, anxiety, mood disorders, and self-esteem.
Is Carrie Frey-Davis a licensed therapist?
Yes. Carrie Frey-Davis is licensed as an LCSW (Licensed Clinical Social Worker). Her license details are CA LCSW 122336 and AZ LCSW LCSW-22106.
In which languages does Carrie Frey-Davis provide therapy?
Carrie Frey-Davis provides therapy in English.
Where is Carrie Frey-Davis located?
Carrie Frey-Davis is located in Florida.
How can I work with Carrie Frey-Davis as my therapist?
You can work with Carrie Frey-Davis through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Carrie Frey-Davis work with international clients?
No. Carrie Frey-Davis does not currently work with international clients.
How much does therapy with Carrie Frey-Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.