Carrie Follmar
Texas LPC offering strengths-based help for ADHD and relationships
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About
Carrie Follmar is a Licensed Professional Counselor (LPC) based in Texas with 6 years of clinical experience. She approaches therapy from a strengths-based perspective, holding the view that each person is the expert of their own story and brings resources to the work. Carrie balances client-led exploration with practical teaching, incorporating psychoeducation and cognitive behavioral techniques when those tools support progress.
Her primary focus includes challenges connected to ADHD and the ripple effects that attention differences can create within families and daily life. She also works with relationship concerns, parenting issues, stress and anxiety, grief, self-esteem, career transitions, and navigating life changes. Additional focus areas listed in her practice include blended family dynamics, caregiver stress, family of origin questions, impulsivity, and young adult issues. Carrie aims to build collaborative therapeutic relationships and to support people in clarifying goals and identifying small, workable steps forward.
Her primary focus includes challenges connected to ADHD and the ripple effects that attention differences can create within families and daily life. She also works with relationship concerns, parenting issues, stress and anxiety, grief, self-esteem, career transitions, and navigating life changes. Additional focus areas listed in her practice include blended family dynamics, caregiver stress, family of origin questions, impulsivity, and young adult issues. Carrie aims to build collaborative therapeutic relationships and to support people in clarifying goals and identifying small, workable steps forward.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Parenting issues, ADHD
Other areas of experience: Stress, Anxiety, Family conflicts, Grief, Self esteem, Career difficulties, Coping with life changes, Blended family issues, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 72608
- NPI Number: 1619329059
- License: LPC (Texas)
Online sessions and therapeutic style
Carrie uses client-centered, narrative, and solution-focused approaches to guide online work. In client-centered sessions she emphasizes listening and supporting each person as the authority on their life, which can help shape goals and pacing. Narrative work may be used to examine how personal stories are organized and to explore alternative ways of understanding difficult events.
Solution-focused methods are offered to identify concrete steps and small changes that align with a person’s priorities. Therapy is collaborative: Carrie partners with people who want a mix of reflective conversation, practical skill-building, and occasional psychoeducation. Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, allowing different communication styles and rhythms to be accommodated.
What is Carrie Follmar’s background and experience?
Carrie is a Licensed Professional Counselor with 6 years of professional work experience, licensed in Texas.
What credentials does she hold?
She holds the LPC credential and is licensed in Texas under TX LPC 72608.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Her practice is based in Texas.
How can people work with her online?
Communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
This profile indicates that she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.