Carolyn Smith
LPC and Army veteran supporting young adults and veterans
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About
Carolyn Smith, LPC, brings a multifaceted background to her counseling work in Texas. A retired 20-year Army veteran and a Black woman, she draws on both professional training and lived experience to shape a culturally responsive space. Her practice centers on helping people examine familiar patterns and make intentional choices about the life they want to lead.
She works with a wide range of concerns including addictions, trauma and abuse, relationship and family issues, mood concerns such as depression and bipolar disorder, as well as self-esteem, body image, and young adult transitions. Carolyn integrates evidence-informed approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused strategies to match each person’s needs.
Carolyn emphasizes collaboration in therapy, partnering with individuals to heal from past experiences, strengthen communication, and develop sustainable coping skills. Her stated aim is to support people as they author their own lives, build resilience, and pursue long-term emotional well-being through practical strategies and reflective work.
She works with a wide range of concerns including addictions, trauma and abuse, relationship and family issues, mood concerns such as depression and bipolar disorder, as well as self-esteem, body image, and young adult transitions. Carolyn integrates evidence-informed approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused strategies to match each person’s needs.
Carolyn emphasizes collaboration in therapy, partnering with individuals to heal from past experiences, strengthen communication, and develop sustainable coping skills. Her stated aim is to support people as they author their own lives, build resilience, and pursue long-term emotional well-being through practical strategies and reflective work.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Stress, Anxiety, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Coaching, Compassion fatigue, ADHD, Body image, Communication problems, Forgiveness, Mood disorders, Multicultural concerns, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LPC 92664
- NPI Number: 1922958685
- License: LPC (Texas)
Remote care tailored to individual goals
Carolyn offers several remote ways to connect: video calls, phone sessions, live chat, and text-based messaging. These options allow conversations and therapeutic work to continue without in-person meetings and can be chosen based on comfort, scheduling, and the type of work being done.
She commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy. Client-Centered work places the person’s experience at the center of the process, helping the therapist follow the client’s priorities and perspectives. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior and developing practical steps to shift those patterns. Carolyn also employs Motivational Interviewing to explore readiness for change and to help clarify personal reasons for taking steps forward.
Each remote session is collaborative: Carolyn and the individual select approaches that fit the presenting concerns and goals. Video, phone, live chat, or text-based messaging can be used to practice skills, explore narratives, and track progress across sessions.
What is Carolyn's clinical experience and background?
She has five years of clinical experience and is a retired 20-year Army veteran who brings that background into her work.
What credentials does she hold?
Carolyn is a Licensed Professional Counselor (LPC), licensed in Texas with license number TX LPC 92664.
Which languages does she use in sessions?
Sessions are offered in English.
Where is Carolyn located?
She is based in Texas.
How can people work with Carolyn remotely?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote work.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
To begin, use the Start Therapy button and complete a short matching questionnaire.