About

Carolyn Stephens is a Licensed Professional Counselor based in New Jersey with 20 years of experience providing mental health counseling to adults. She helps individuals learn to manage symptoms of conditions that affect emotion, thinking, or behavior, and she also works with addictions.

Her background includes work in both a community mental health agency and private practice, giving her experience with a broad range of needs - from people living with more severe mental illnesses to those navigating life transitions. She has provided services to veterans and has assisted homeless veterans in finding shelter and engaging in treatment.

Carolyn commonly supports people coping with stress and anxiety, motivation and self-esteem concerns, depression, and symptoms of posttraumatic stress disorder. She also works with individuals who are facing life changes and need help making the necessary transitions.

Her therapeutic approach integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma Informed Care, Motivational Interviewing, and mindfulness. Carolyn aims to meet each person where they are, learn about their strengths, and collaborate on realistic goals to help them reach their potential.

She holds New Jersey professional counseling credentials as a Licensed Professional Counselor (NJ LPC 37PC00367900). Carolyn believes that people are the experts of their own stories and that building on personal strengths can support overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and she is available to support that process.

Location:
New Jersey, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Bipolar, Career, Compassion fatigue, Grief, Trauma and abuse, Veterans
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NJ LPC 37PC00367900
  • NPI Number: 1780320218
  • License: LPC (New Jersey) #37PC00367900 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can genuinely help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. Flexibility is one of the main benefits. Individuals can connect with a therapist in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule. Licensed professionals offer these services, and individuals may switch therapists at any time if they want a different fit. Online therapy can be a practical way to access support for everyday mental health concerns while keeping the same standards of professional care.

How much experience does Carolyn Stephens have?

Carolyn Stephens has 20 years of experience providing therapy services.

Is Carolyn Stephens a licensed therapist?

Yes. Carolyn Stephens is a licensed therapist in New Jersey and holds the state’s Licensed Professional Counselor credential (NJ LPC 37PC00367900).

In which languages does Carolyn Stephens provide therapy?

Carolyn Stephens provides therapy in English.

Where is Carolyn Stephens located?

Carolyn Stephens is located in New Jersey.

How can I work with Carolyn Stephens as my therapist?

You can work with Carolyn Stephens through Phone • Video • Live Chat • Messaging.

How much does therapy with Carolyn Stephens cost?

The cost of therapy with Carolyn Stephens can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Carolyn Stephens is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.