About

Caroline Washington is a Licensed Clinical Social Worker (LCSW) in New Jersey with 38 years of professional experience supporting adults through life’s challenges. She works with clients navigating stress and anxiety, relationship concerns, family conflict, and the effects of trauma and abuse, offering a steady, compassionate space to explore what feels stuck and what might help things move forward.

Her work is grounded in respect, sensitivity, and genuine care for each person’s background and circumstances. Caroline focuses on creating a collaborative experience where the conversation and direction of therapy are shaped around the client’s unique needs, goals, and pace. She tailors the dialogue and treatment plan to fit what is most relevant, whether someone is trying to strengthen relationships, manage overwhelming feelings, or build self-esteem.

Reaching out for support can take courage, especially when life feels heavy or uncertain. Caroline is there to help clients take that first step and continue building toward a more fulfilling and happier life with guidance that is thoughtful, practical, and personalized.
Location:
New Jersey, United States
Years Experience:
38
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Other areas of experience: Communication problems, Divorce and separation, Forgiveness, Mood disorders, Self-love, Workplace issues

Credentials & Verification

  • Credentials: NJ LCSW 44SC05275000
  • NPI Number: 1467623223
  • License: LCSW (New Jersey)

Evidence-Based Support, Made Accessible Online

Caroline Washington uses evidence-based therapeutic techniques to help clients work through concerns like stress and anxiety, relationship strain, family conflict, and the impact of trauma and abuse. In practice, this often means using structured, research-informed methods that help clients understand patterns, build practical coping skills, and take steps toward meaningful change.

For anxiety and stress, evidence-based strategies can focus on identifying triggers, strengthening emotional regulation, and practicing new responses when worry or panic feels overwhelming. For relationship and family concerns, therapy can support healthier communication, clearer boundaries, and more effective problem-solving in day-to-day interactions. When trauma is part of the picture, an evidence-based approach can offer a steady, paced way to explore experiences without rushing, while supporting grounding and stability in the present.

Finding the right approach is part of the process, and Caroline works collaboratively with each client to decide what fits best based on needs, goals, and preferences. She tailors the dialogue and treatment plan so the work feels relevant and workable.

Online therapy adds flexibility by making it possible to connect through video calls, phone sessions, live chat, or text-based messaging, helping clients access support in a way that fits their schedule and comfort level.

How much experience does Caroline Washington have?

Caroline Washington has 38 years of professional experience.

Is Caroline Washington a licensed therapist?

Yes. Caroline Washington is a Licensed Clinical Social Worker (LCSW). She is licensed in New Jersey as NJ LCSW 44SC05275000.

In which languages does Caroline Washington provide therapy?

Caroline Washington provides therapy in English.

Where is Caroline Washington located?

Caroline Washington is located in New Jersey.

How can I work with Caroline Washington as my therapist?

You can work with Caroline Washington through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Washington work with international clients?

No. Caroline Washington does not currently work with international clients.

How much does therapy with Caroline Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.