Carole Arlt
LMFT guiding adults through anxiety, trauma, and life transitions
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About
Carole Arlt is a licensed marriage and family therapist (LMFT) with 15 years of clinical experience in California. Her practice centers on supporting people who are facing depression, anxiety, trauma, and major life transitions. She combines attentive listening with structured support so individuals can examine difficult feelings and begin to identify practical steps forward.
Her work addresses a wide range of concerns, including panic attacks, post-traumatic stress, social anxiety, and the emotional fallout of divorce or separation. She has a particular sensitivity to older adults and to people seeking a non-religious approach to therapy, and she focuses on issues such as guilt, shame, isolation, and questions about life purpose.
Carole emphasizes a collaborative therapeutic relationship in which exploration of past experiences and development of healthier coping strategies are pursued together. She aims to accompany each person through change with empathy and professional guidance, helping them clarify priorities and build skills to face everyday challenges.
Her work addresses a wide range of concerns, including panic attacks, post-traumatic stress, social anxiety, and the emotional fallout of divorce or separation. She has a particular sensitivity to older adults and to people seeking a non-religious approach to therapy, and she focuses on issues such as guilt, shame, isolation, and questions about life purpose.
Carole emphasizes a collaborative therapeutic relationship in which exploration of past experiences and development of healthier coping strategies are pursued together. She aims to accompany each person through change with empathy and professional guidance, helping them clarify priorities and build skills to face everyday challenges.
- Location:
- California, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: CA LMFT 50687
- NPI Number: 1497883821
- License: LMFT (California)
Remote sessions focused on emotional processing and coping
Carole offers online sessions that emphasize a compassionate, collaborative approach. She works with individuals to explore difficult emotions, name patterns that contribute to distress, and create practical coping strategies. Much of her remote work centers on helping people process past experiences and manage symptoms related to anxiety, depression, panic, and trauma.Her style supports people who prefer a non-religious therapeutic framework and those seeking careful attention to isolation, social anxiety, or the aftermath of relationship changes. Online sessions are structured conversations where therapist and client decide together which themes to prioritize and which skills to practice between meetings.
Telehealth options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect. Prospective clients can discuss modality preferences during intake so the format matches their comfort and needs.
What is Carole Arlt's clinical experience?
Carole has 15 years of experience as a practicing therapist, working with individuals on anxiety, depression, trauma, and life transitions.
What are her credentials and licensing?
She is a licensed marriage and family therapist with the credential LMFT and holds CA LMFT license number 50687.
Which languages does she use in therapy?
Sessions are conducted in English.
Where is she based?
Carole practices in California.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete the short matching questionnaire to initiate the intake process.