Carol Gilbert-Tuck
Compassionate counseling for anxiety, depression, and life transitions
Start with Carol Gilbert-TuckLicensed · Professional · Cancel Anytime
About
Carol Gilbert-Tuck is a New York-based Licensed Mental Health Counselor (LMHC) who helps adults navigate demanding emotional experiences with steady, compassionate support. Her work often centers on concerns such as depression, anxiety, stress, and major life transitions, with particular experience supporting older adults and veterans who may be carrying layered stressors or long-standing emotional burdens.
Her approach is individualized and grounded in evidence-based therapeutic techniques, drawing on training in trauma, mood disorders, addiction recovery, and the impact of guilt and shame. She collaborates with clients to strengthen coping skills, build resilience, and reconnect with personal strengths that can feel distant during difficult seasons.
Carol Gilbert-Tuck recognizes that reaching out for help can take real courage. She aims to provide an understanding, supportive space where clients can talk openly, make sense of what they are going through, and move toward meaningful growth at a pace that fits their needs.
Her approach is individualized and grounded in evidence-based therapeutic techniques, drawing on training in trauma, mood disorders, addiction recovery, and the impact of guilt and shame. She collaborates with clients to strengthen coping skills, build resilience, and reconnect with personal strengths that can feel distant during difficult seasons.
Carol Gilbert-Tuck recognizes that reaching out for help can take real courage. She aims to provide an understanding, supportive space where clients can talk openly, make sense of what they are going through, and move toward meaningful growth at a pace that fits their needs.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Credentials & Verification
- Credentials: NY LMHC 017510
- NPI Number: 1053281873
- License: LMHC (New York)
Evidence-Based Support That Fits Your Life Online
Carol Gilbert-Tuck uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, stress, addiction recovery, and the strain that can come with major life changes. Evidence-based therapy focuses on practical, research-informed tools that help clients understand patterns, build coping strategies, and make steady progress toward goals that matter to them.Her work is also informed by training in trauma and mood-related concerns, which can be helpful for people who feel stuck in intense reactions, ongoing worry, or emotional highs and lows. In addition, she supports clients working through guilt and shame by helping them explore these experiences with compassion and develop healthier ways of relating to themselves and others.
Finding the right approach is part of the process. Carol Gilbert-Tuck collaborates with clients to clarify what they want from therapy and to shape sessions around their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy can make it easier to get consistent support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited mobility, or times when leaving home feels difficult.
How much experience does Carol Gilbert-Tuck have?
Carol Gilbert-Tuck has 4 years of experience providing therapy and support to clients.
Is Carol Gilbert-Tuck a licensed therapist?
Yes. Carol Gilbert-Tuck is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 017510).
In which languages does Carol Gilbert-Tuck provide therapy?
Carol Gilbert-Tuck provides therapy in English.
Where is Carol Gilbert-Tuck located?
Carol Gilbert-Tuck is located in New York.
How can I work with Carol Gilbert-Tuck as my therapist?
You can work with Carol Gilbert-Tuck through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Carol Gilbert-Tuck work with international clients?
No. Carol Gilbert-Tuck does not currently work with international clients.
How much does therapy with Carol Gilbert-Tuck cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.