About
Carla Dumas, LCPC, is a licensed clinician in Illinois with 31 years of professional experience. She works with individuals facing stress, anxiety, relationship challenges, grief and loss, parenting concerns, depression, trauma and abuse, sleeping difficulties, anger, bipolar disorder, coping with life changes, and ADHD. Her additional areas of focus include blended family issues, caregiver stress, codependency, domestic violence, family of origin and family problems, impulsivity, mood and personality disorders, multicultural concerns, prejudice and discrimination, and women's issues.
Carla approaches clinical work from the belief that clients are the experts of their own stories. She uses that perspective to support people in identifying strengths, clarifying goals, and taking steps forward. Her practice draws on a range of clinical methods, including Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, and she adapts techniques to the matters a person brings to sessions.
Taking the first step toward change often takes courage, and Carla offers a steady, professional presence to help guide that process. She aims to partner with each person to explore options, build practical strategies, and move toward the life changes they wish to pursue.
Remote sessions using client-centered, CBT, and trauma-informed approaches
Carla integrates Client-Centered Therapy to place the client's perspective at the center of each session, offering attentive listening and collaborative goal setting. She also draws on Cognitive Behavioral Therapy to work with thoughts and behaviors, helping clients identify patterns and develop practical strategies for stress, anxiety, sleep concerns, or mood difficulties.
For people processing traumatic experiences, Trauma-Focused Therapy informs the structure and pace of work so that material can be addressed intentionally. Emotionally-Focused Therapy and Solution-Focused Therapy are used when relational patterns or clear, short-term goals are the primary concern. Techniques are selected together with the client so the process aligns with individual needs and priorities.
Carla provides video calls, phone sessions, live chat, and text-based messaging as ways to connect. These options allow clients to choose the mode of communication that best fits their schedule and preferences while collaborating on goals and next steps for therapy.What is Carla Dumas's professional background?
Carla Dumas has 31 years of professional experience helping people with stress, anxiety, relationships, grief, parenting, depression, trauma and related concerns.
What credentials and license does she hold?
She is an LCPC and is licensed in Illinois. License details are IL LCPC 180.005817.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she licensed to practice?
She is licensed in the state of Illinois.
How can clients connect with her for therapy?
Clients can work together via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.