Carla Dumas
Supportive counseling for anxiety, grief, and relationships
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About
Carla Dumas is an Illinois-licensed LCPC (Licensed Clinical Professional Counselor) with 31 years of experience supporting people through life’s stressful and uncertain seasons. She works with concerns such as stress and anxiety, relationship challenges, grief and loss, parenting difficulties, and depression, helping clients make sense of what they are carrying and identify practical ways forward.
Her counseling style is grounded in the belief that each person is the expert on their own story. She focuses on recognizing existing strengths and building on them, so clients can move through obstacles with greater clarity and confidence. Reaching out for help can take real courage, especially when life feels heavy or stuck, and Carla Dumas offers steady support as clients take steps toward a more fulfilling and happier life.
Her counseling style is grounded in the belief that each person is the expert on their own story. She focuses on recognizing existing strengths and building on them, so clients can move through obstacles with greater clarity and confidence. Reaching out for help can take real courage, especially when life feels heavy or stuck, and Carla Dumas offers steady support as clients take steps toward a more fulfilling and happier life.
- Location:
- Illinois, United States
- Years Experience:
- 31
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Credentials & Verification
- Credentials: IL LCPC 180.005817
- NPI Number: 1932382306
- License: LCPC (Illinois)
Therapeutic Approaches That Translate Well to Online Care
Carla Dumas draws from evidence-informed approaches that can be effective in online therapy. Client-Centered Therapy emphasizes empathy, respect, and a supportive space where clients can talk openly and set the pace. It can be especially helpful when stress, grief, or relationship concerns feel overwhelming and a steady, nonjudgmental partnership is needed.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It often involves identifying patterns that contribute to anxiety or depression and practicing new skills that support day-to-day coping. Solution-Focused Therapy adds a practical lens by highlighting strengths and small, realistic steps that build momentum toward a client’s goals.
Finding the right approach is part of the process. Carla Dumas collaborates with clients to understand what they want to change, what has worked before, and what feels comfortable, then adapts the work to fit their needs and preferences over time.
Online therapy also makes support more accessible. Clients can meet by video calls or phone sessions, and they can use live chat or text-based messaging when that format feels easier. This flexibility can help therapy fit into busy schedules and changing routines.
How much experience does Carla Dumas have?
Carla Dumas has 31 years of professional experience.
Is Carla Dumas a licensed therapist?
Yes. Carla Dumas is a Licensed Clinical Professional Counselor (LCPC) in Illinois. License number: IL LCPC 180.005817.
In which languages does Carla Dumas provide therapy?
Carla Dumas provides therapy in English.
Where is Carla Dumas located?
Carla Dumas is located in Illinois.
How can I work with Carla Dumas as my therapist?
You can work with Carla Dumas through video calls, phone sessions, live chat, or text-based messaging.
Does Carla Dumas work with international clients?
No. Carla Dumas does not currently work with international clients.
How much does therapy with Carla Dumas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.