Caress Redd
Direct, supportive therapy for lasting change
Start with Caress ReddLicensed · Professional · Cancel Anytime
About
Managing big emotions, strengthening boundaries, and feeling more secure in relationships can be challenging, especially when stress or past experiences keep getting in the way. Caress Redd is a Licensed Mental Health Counselor (LMHC) in Washington with 14 years of experience supporting individuals who are working through depression, anxiety, trauma, and parenting concerns.
She approaches therapy as a distinct and meaningful relationship where clients can slow down, be heard, and focus on the changes that matter most to them. Caress works to create room for clients to explore their story without judgment while also bringing a direct, steady style that supports clearer limits, stronger boundaries, and more sustainable progress.
Care is personalized rather than one-size-fits-all. Caress tailors treatment planning to each person’s needs, goals, and circumstances, helping clients move from feeling stuck to taking practical steps forward. She recognizes the courage it takes to begin therapy and offers supportive guidance for anyone ready to pursue a more fulfilling life.
She approaches therapy as a distinct and meaningful relationship where clients can slow down, be heard, and focus on the changes that matter most to them. Caress works to create room for clients to explore their story without judgment while also bringing a direct, steady style that supports clearer limits, stronger boundaries, and more sustainable progress.
Care is personalized rather than one-size-fits-all. Caress tailors treatment planning to each person’s needs, goals, and circumstances, helping clients move from feeling stuck to taking practical steps forward. She recognizes the courage it takes to begin therapy and offers supportive guidance for anyone ready to pursue a more fulfilling life.
- Location:
- Washington, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Credentials & Verification
- Credentials: WA LMHC MHC.LH.60820212
- NPI Number: 1114328630
- License: LMHC (Washington)
Evidence-Based Support, Designed for Online Care
Caress Redd uses evidence-based therapeutic techniques, meaning her work is guided by approaches that are supported by research and adapted to the client’s needs. In practice, this often looks like building practical coping skills for stress and anxiety, learning ways to manage intense emotions, and developing strategies that support steadier day-to-day functioning when depression, trauma, or parenting stress feels overwhelming.Her therapy style is also direct while remaining supportive. This can be especially helpful for clients who want clear feedback, stronger boundaries, and a structured path toward change, while still having space to talk through experiences without judgment.
Finding the right approach is part of the work. Caress collaborates with clients to clarify goals, identify what has and has not worked before, and adjust the pace and focus of sessions so therapy fits the client’s preferences and current life demands.
Online therapy adds flexibility and access. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to stay consistent with support during busy weeks, life transitions, or when in-person therapy is not practical.
How much experience does Caress Redd have?
Caress Redd has 14 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Caress Redd a licensed therapist?
Yes. Caress Redd is a licensed therapist and holds the LMHC credential. License details: WA LMHC MHC.LH.60820212.
In which languages does Caress Redd provide therapy?
Caress Redd provides therapy in English.
Where is Caress Redd located?
Caress Redd is located in Washington.
How can I work with Caress Redd as my therapist?
Sessions are available through video calls, phone sessions, live chat, or text-based messaging, giving clients multiple ways to connect based on what feels most comfortable and practical.
Does Caress Redd work with international clients?
Yes. Caress Redd works with international clients.
How much does therapy with Caress Redd cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.