Caitlyn Schmidt
Alabama LPC offering client-centered care and CBT
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About
Caitlyn Schmidt is a Licensed Professional Counselor with nine years of clinical experience. Based in Alabama, she holds LPC credentials and works with people presenting with a wide range of concerns, including anxiety, depression, low self esteem, anger, stress, and mood conditions such as bipolar. Her practice also addresses relationship and family matters, parenting, trauma and abuse, and work or career-related difficulties.
Caitlyn integrates client-centered therapy and cognitive behavioral therapy to tailor sessions to individual needs. She places emphasis on practical coping skills, clearer communication, and exploring patterns that affect emotional well being and day to day functioning. Additional focus areas include ADHD, compassion fatigue, women's issues, young adult concerns, and questions around life purpose and self-love.
Her approach balances listening with structured strategies so people can explore goals and try new ways of responding to challenges. Caitlyn aims to create a collaborative space where people can work on improving relationships, managing stress, and navigating life changes at their own pace.
Caitlyn integrates client-centered therapy and cognitive behavioral therapy to tailor sessions to individual needs. She places emphasis on practical coping skills, clearer communication, and exploring patterns that affect emotional well being and day to day functioning. Additional focus areas include ADHD, compassion fatigue, women's issues, young adult concerns, and questions around life purpose and self-love.
Her approach balances listening with structured strategies so people can explore goals and try new ways of responding to challenges. Caitlyn aims to create a collaborative space where people can work on improving relationships, managing stress, and navigating life changes at their own pace.
- Location:
- Alabama, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Communication problems, Control issues, Life purpose, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: AL LPC LPC04170, AZ LPC LPC-21893
- NPI Number: 1457754582
- License: LPC (Alabama), LPC (Arizona)
Online therapy options and approach
Caitlyn provides remote sessions using video calls, phone sessions, live chat, and text-based messaging. These options allow for ongoing conversation and check-ins while working on goals related to stress, anxiety, relationships, mood, and other concerns listed in her specialties. The format can be chosen to fit practical needs and communication preferences.
She uses client-centered therapy to prioritize the person s perspective, listening for what matters most and adapting the pace and focus of sessions to each individual. In this approach she encourages collaborative exploration so that people shape the work according to their values and immediate priorities.
Cognitive behavioral therapy is also part of her practice and brings structured tools to identify unhelpful thinking patterns and test new ways of responding. Together these approaches support a mix of reflective conversation and skill building, with the goal of helping each person develop clearer coping strategies and make gradual changes that align with their objectives.
How much clinical experience does Caitlyn have?
Caitlyn has nine years of clinical experience working with a variety of concerns, including anxiety, depression, relationship and family issues, and trauma.
What are Caitlyn s professional credentials?
She is a Licensed Professional Counselor. License details listed are AL LPC LPC04170 and AZ LPC LPC-21893.
Which languages does she use in sessions?
Sessions are offered in English.
Where is Caitlyn located?
Her location is listed as Alabama.
What ways can someone work with Caitlyn online?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options for working remotely.
Does she accept international clients?
The profile indicates she is not accepting international clients.
How is cost handled for sessions?
Fees vary by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete the short matching questionnaire to initiate the process.