Caitlyn Schmidt
Support for anxiety, relationships, and personal growth
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About
Caitlyn Schmidt is a Licensed Professional Counselor (LPC) in Alabama with 9 years of clinical experience supporting people through a wide range of emotional and life challenges. She works with concerns such as anxiety, depression, stress, anger, low self-esteem, and difficulty finding motivation, and she offers steady support for those navigating relationship, family, career, and other personal concerns.
Her work emphasizes the value of caring for mental health with the same intention people often bring to physical well-being, helping clients build a stronger foundation for daily life and long-term growth. Caitlyn understands that reaching out for help can feel difficult, especially when change feels overwhelming. She aims to provide encouragement, practical support, and an empowering therapeutic space where clients can take meaningful steps forward at a pace that fits their needs.
Her work emphasizes the value of caring for mental health with the same intention people often bring to physical well-being, helping clients build a stronger foundation for daily life and long-term growth. Caitlyn understands that reaching out for help can feel difficult, especially when change feels overwhelming. She aims to provide encouragement, practical support, and an empowering therapeutic space where clients can take meaningful steps forward at a pace that fits their needs.
- Location:
- Alabama, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Communication problems, Control issues, Life purpose, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: AL LPC LPC04170, AZ LPC LPC-21893
- NPI Number: 1457754582
- License: LPC (Alabama), LPC (Arizona)
Therapeutic Approaches That Translate Well Online
Caitlyn Schmidt draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients facing concerns such as stress, anxiety, depression, low self-esteem, and life transitions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling and what they want to change, helping them reconnect with their strengths and sense of direction.CBT is a practical approach that looks at how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns, build coping skills, and practice new ways of responding to challenges in relationships, work, and everyday life.
Finding the right approach is part of the process. Caitlyn collaborates with clients to understand what matters most to them, clarify goals, and choose strategies that match their preferences and pace, adjusting as needs evolve over time.
Online therapy adds flexibility by offering multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from wherever is most comfortable and convenient.
How much experience does Caitlyn Schmidt have?
Caitlyn Schmidt has 9 years of experience.
Is Caitlyn Schmidt a licensed therapist?
Yes. Caitlyn Schmidt is a Licensed Professional Counselor (LPC). License details include AL LPC LPC04170 and AZ LPC LPC-21893.
In which languages does Caitlyn Schmidt provide therapy?
She provides therapy in English.
Where is Caitlyn Schmidt located?
Caitlyn Schmidt is located in Alabama.
How can I work with Caitlyn Schmidt as my therapist?
You can work with Caitlyn Schmidt through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Caitlyn Schmidt work with international clients?
No. Caitlyn Schmidt does not currently work with international clients.
How much does therapy with Caitlyn Schmidt cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.