Holistic Jungian therapist specializing in trauma and relationships
Whatever it is that you are struggling with, I am certain of one thing, it has been beating you up and convincing you that there is no hope. You’re tired of it, you’ve been fighting it tooth and nail and yet it still persists. You are surviving without any tools and my role to you is to give you a hammer. As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness.
I pride myself as being a person first and a therapist second. It’s hard talking about feelings. It is even harder when you are trying to talk about your feelings with a therapist who is putting on a performance. I create an environment where you feel like you are talking with an authentic person, not a clinical robot. I want you to realize your resiliency.
Licensed · Professional · Cancel Anytime
Bryan Kelly is a licensed marriage and family therapist in Connecticut (CT LMFT 2629) with 12 years of experience. He works with people facing stress, anxiety, relationship difficulties, anger, self-esteem concerns, and also offers coaching.
He emphasizes practical, real-world strategies that clients can use outside the therapy office. Bryan partners with individuals to reshape their personal narratives, teach effective coping skills, and strengthen mental toughness so progress carries into daily life.
He prides himself on being a person first and a therapist second, creating an atmosphere where discussing feelings feels authentic rather than performative. His goal is to help people recognize and build on their existing resilience.
Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One significant benefit is flexibility – people can connect in the way that fits their life and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend regular sessions and maintain progress.
All therapists who provide remote care are licensed professionals, and if a different fit is desired, it is possible to switch therapists. Online therapy offers a practical, adaptable way to access professional support for many everyday mental health needs.
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