Brooke Brown
Support for anxiety and life transitions
Start with Brooke BrownLicensed · Professional · Cancel Anytime
About
Brooke Brown is a Florida-based LMHC (Licensed Mental Health Counselor) who helps individuals work through stress, anxiety, and major life transitions. Her work is grounded in building self-compassion and resilience, with an emphasis on supporting clients as they navigate challenging seasons and pursue meaningful personal growth.
Brooke tailors therapy to each person’s lived experience, taking time to understand what has shaped their emotions, patterns, and sense of self. She helps clients develop practical coping strategies they can use in day-to-day life, while also creating space to explore feelings, question limiting beliefs, and reconnect with their inherent worth in a supportive, non-judgmental setting.
Using evidence-based therapeutic techniques, Brooke collaborates with clients to reduce anxiety, strengthen self-esteem, and build healthier emotional tools. Her aim is to help clients make positive changes, practice self-love, and move forward with greater clarity and confidence.
Brooke reviews messages once daily on weekdays and typically responds within 24 to 48 business hours. Messaging is intended for brief updates, while therapy occurs primarily in scheduled sessions.
Brooke tailors therapy to each person’s lived experience, taking time to understand what has shaped their emotions, patterns, and sense of self. She helps clients develop practical coping strategies they can use in day-to-day life, while also creating space to explore feelings, question limiting beliefs, and reconnect with their inherent worth in a supportive, non-judgmental setting.
Using evidence-based therapeutic techniques, Brooke collaborates with clients to reduce anxiety, strengthen self-esteem, and build healthier emotional tools. Her aim is to help clients make positive changes, practice self-love, and move forward with greater clarity and confidence.
Brooke reviews messages once daily on weekdays and typically responds within 24 to 48 business hours. Messaging is intended for brief updates, while therapy occurs primarily in scheduled sessions.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes
Other areas of experience: Self-love
Credentials & Verification
- Credentials: FL LMHC MH24150
- NPI Number: 1386474203
- License: LMHC (Florida)
Evidence-Based Support, Made Accessible Online
Brooke Brown uses evidence-based therapeutic techniques to help clients navigate stress, anxiety, and life transitions with more steadiness and self-compassion. These methods focus on skills and insights that can be practiced in everyday life, not just discussed in session.One core focus of her approach is building practical coping strategies for stress and anxiety. This often involves identifying patterns that keep worry or overwhelm going, then learning tools to respond differently in the moment and over time. She also emphasizes strengthening self-esteem by exploring limiting beliefs and reconnecting with a more balanced view of personal worth, supporting clients who want to practice self-love and feel more grounded in who they are.
Finding the right approach is part of the process. Brooke works collaboratively with clients to clarify goals, understand what has and has not been helpful before, and adjust the pace and focus based on individual needs and preferences.
Online therapy adds flexibility and access, making it easier to get support without changing a busy schedule. Sessions can take place through video calls, phone sessions, or live chat, with text-based messaging available for brief updates between scheduled appointments.
How much experience does Brooke Brown have?
Brooke Brown has 4 years of experience.
Is Brooke Brown a licensed therapist?
Yes. Brooke Brown is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH24150.
In which languages does Brooke Brown provide therapy?
Brooke Brown provides therapy in English.
Where is Brooke Brown located?
Brooke Brown is located in Florida.
How can I work with Brooke Brown as my therapist?
You can work with Brooke Brown through video calls, phone sessions, live chat, or text-based messaging. Scheduled sessions are typically where the main therapy work happens, while messaging can be used for brief updates between sessions.
Does Brooke Brown work with international clients?
No. Brooke Brown does not currently work with international clients.
How much does therapy with Brooke Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.