Brittney Jarett
Skill-focused therapy with compassion and authenticity
Start with Brittney JarettLicensed · Professional · Cancel Anytime
About
Brittney Jarett is a Licensed Clinical Social Worker (LCSW) in New York who has worked in mental health for over five years, supporting both adolescents and adults in outpatient settings. She also holds a dual master’s degree in social work and criminal justice administration, a background that informs a thoughtful, systems-aware perspective on the challenges people face and the supports that can help.
Across her clinical work, Brittney has developed experience helping individuals navigate anxiety, depression, grief, and the effects of trauma. Her social work foundation has strengthened her ability to meet clients where they are, understand how life circumstances can shape emotional well-being, and build practical strategies that fit day-to-day realities.
Brittney’s therapy style draws from dialectical behavioral therapy and cognitive behavioral therapy, focusing on skill building, insight, and workable steps toward change. Her goal is to offer an empathetic therapeutic experience grounded in compassion, acceptance, and authenticity, so clients feel supported and understood as they work toward their personal goals.
Outside of her professional role, Brittney enjoys going to the movies, listening to music, traveling, attending concerts, and bowling.
Across her clinical work, Brittney has developed experience helping individuals navigate anxiety, depression, grief, and the effects of trauma. Her social work foundation has strengthened her ability to meet clients where they are, understand how life circumstances can shape emotional well-being, and build practical strategies that fit day-to-day realities.
Brittney’s therapy style draws from dialectical behavioral therapy and cognitive behavioral therapy, focusing on skill building, insight, and workable steps toward change. Her goal is to offer an empathetic therapeutic experience grounded in compassion, acceptance, and authenticity, so clients feel supported and understood as they work toward their personal goals.
Outside of her professional role, Brittney enjoys going to the movies, listening to music, traveling, attending concerts, and bowling.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Life purpose, Post-traumatic stress
Credentials & Verification
- Credentials: NY LCSW 099355
- NPI Number: 1609130863
- License: LCSW (New York)
Using DBT and CBT Skills in Online Therapy
Brittney Jarett incorporates evidence-based therapeutic techniques, with a strong foundation in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). CBT focuses on the connection between thoughts, emotions, and behaviors, helping people identify unhelpful patterns and practice new ways of responding to stress, anxiety, and depression in everyday life.DBT is a skills-based approach that supports emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for managing intense feelings, navigating relationship challenges, and building steadier coping strategies when life feels overwhelming or stuck.
Finding the right approach is part of the process. Brittney works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel practical and supportive. The pace and focus can be adjusted over time as needs shift, whether the work centers on grief, trauma and abuse, or day-to-day stress.
Online therapy adds flexibility without losing structure. Sessions can happen through video calls or phone sessions, and support can also continue through live chat or text-based messaging. This range of options can make it easier to stay engaged, fit therapy into a busy schedule, and access help from wherever is most convenient.
How much experience does Brittney Jarett have?
Brittney Jarett has 5 years of experience providing mental health services.
Is Brittney Jarett a licensed therapist?
Yes. Brittney Jarett is an LCSW (Licensed Clinical Social Worker) in New York, license number NY LCSW 099355.
In which languages does Brittney Jarett provide therapy?
Brittney Jarett provides therapy in English.
Where is Brittney Jarett located?
Brittney Jarett is located in New York.
How can I work with Brittney Jarett as my therapist?
You can work with Brittney Jarett through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Brittney Jarett work with international clients?
No. Brittney Jarett does not currently work with international clients.
How much does therapy with Brittney Jarett cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.