About

Brittany Trenker, LMHC, believes that meaningful change begins with the individual and that therapy can be a space to build the insight and skills needed to move forward. As a Licensed Mental Health Counselor (LMHC), she works in a supportive, client-led way that gives clients an active role in setting the pace, priorities, and direction of each session.

She has experience working with adolescents and adults, including active duty service members, veterans, and their families. Her approach incorporates elements of Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy to help clients identify unhelpful patterns of thinking, challenge beliefs that keep them stuck, and practice more effective ways of responding to stressors and life transitions.

Her work is grounded in the idea that new outcomes often require new perspectives, and she aims to help clients develop the kind of flexible thinking that supports lasting, practical change.
Location:
Florida, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Other areas of experience: Addictions, Family conflicts, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Blended family issues, Body image, Codependency, Communication problems, Divorce and separation, Domestic violence, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH20685
  • NPI Number: 1619442621
  • License: LMHC (Florida)

Practical, Client-Led Approaches in Online Therapy

Brittany Trenker, LMHC, draws on evidence-informed methods while keeping sessions guided by the client. In Client-Centered Therapy, the focus is on creating a supportive space where clients set the agenda and explore what matters most to them, which can be especially helpful when navigating stress, relationship strain, or major life changes.

She also incorporates Cognitive Behavioral Therapy (CBT), a structured approach that helps clients notice unhelpful thought patterns and practice more balanced, workable responses. CBT can be useful for concerns like anxiety, low mood, and coping with day-to-day pressures. Mindfulness Therapy may be used to strengthen present-moment awareness and help clients respond to difficult emotions with more steadiness, rather than feeling pulled by them.

Finding the right approach is part of the process. Brittany collaborates with clients to clarify goals, preferences, and what feels most helpful, adjusting strategies over time so therapy stays relevant and practical.

Online therapy offers flexibility and access without the need to commute. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules or changing routines.

How much experience does Brittany Trenker have?

Brittany Trenker has 8 years of experience.

Is Brittany Trenker a licensed therapist?

Yes. Brittany Trenker is an LMHC (Licensed Mental Health Counselor) and holds Florida license FL LMHC MH20685.

In which languages does Brittany Trenker provide therapy?

She provides therapy in English.

Where is Brittany Trenker located?

Brittany Trenker is located in Florida.

How can I work with Brittany Trenker as my therapist?

You can work with Brittany Trenker through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Brittany Trenker work with international clients?

No. Brittany Trenker does not currently work with international clients.

How much does therapy with Brittany Trenker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.