Brittany Berry
Mindful, skills-based support for anxiety and life changes Mindfulness and coping skills CBT and DBT tools Adolescents and adults
Start with Brittany BerryLicensed · Professional · Cancel Anytime
About
Brittany Berry is a Licensed Professional Counselor (LPC) who works with adolescents and adults navigating concerns such as ADHD, anxiety, depression, and major life transitions. She focuses on helping clients strengthen coping skills, improve self-esteem, and manage stress, including challenges related to social anxiety and phobia.
Her counseling style blends mindfulness practices with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). In practical terms, CBT can help clients notice unhelpful thought patterns and experiment with new ways of responding, while DBT emphasizes emotional regulation, distress tolerance, and relationship skills. Mindfulness is used to support greater awareness and steadiness in day-to-day life.
With a background in crisis intervention, Brittany brings a steady, supportive presence to therapy and works collaboratively to help clients build resilience over time. Whether someone is feeling overwhelmed by stress, working through emotional challenges, or focusing on personal development, she offers an individualized space aimed at meaningful, sustainable growth.
Her counseling style blends mindfulness practices with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). In practical terms, CBT can help clients notice unhelpful thought patterns and experiment with new ways of responding, while DBT emphasizes emotional regulation, distress tolerance, and relationship skills. Mindfulness is used to support greater awareness and steadiness in day-to-day life.
With a background in crisis intervention, Brittany brings a steady, supportive presence to therapy and works collaboratively to help clients build resilience over time. Whether someone is feeling overwhelmed by stress, working through emotional challenges, or focusing on personal development, she offers an individualized space aimed at meaningful, sustainable growth.
- Location:
- Mississippi, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: MS LPC 3387
- NPI Number: 1538808522
- License: LPC (Mississippi)
Skills-Based Therapy Online: Mindfulness, CBT, and DBT
Brittany Berry integrates evidence-based therapeutic techniques to support adolescents and adults working through anxiety, stress, self-esteem concerns, and life transitions. Mindfulness practices can help clients slow down, notice what is happening in the moment, and build steadier responses when emotions feel intense or overwhelming.Cognitive-behavioral therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It can be especially helpful for anxiety and social anxiety by identifying patterns that keep worries going and practicing more balanced ways of thinking and responding. Dialectical behavior therapy (DBT) adds practical skills for distress tolerance, emotional regulation, and interpersonal effectiveness, which can support coping during difficult periods or major changes.
Finding the right approach is part of the work. Brittany collaborates with clients to understand what they want from therapy, what has or has not helped before, and which tools feel realistic for their day-to-day life, adjusting the plan as goals evolve.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever is most convenient.
How much experience does Brittany Berry have?
Brittany Berry has 4 years of experience providing therapy services.
Is Brittany Berry a licensed therapist?
Yes. Brittany Berry is a Licensed Professional Counselor (LPC). Her license is listed as MS LPC 3387.
In which languages does Brittany Berry provide therapy?
Brittany Berry provides therapy in English.
Where is Brittany Berry located?
Brittany Berry is located in Mississippi.
How can I work with Brittany Berry as my therapist?
You can work with Brittany Berry through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and her availability.
Does Brittany Berry work with international clients?
No. Brittany Berry does not currently work with international clients.
How much does therapy with Brittany Berry cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.