Dr. Bridgette Montgomery
Trauma-informed support for meaningful, lasting change
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About
Dr. Bridgette Montgomery is a Licensed Clinical Social Worker (LCSW), a credential for clinically trained social workers who provide mental health therapy, and she brings 30 years of experience to her work with adults facing life stressors and emotional challenges. She believes that difficulties are part of being human and that many people simply have not been given the tools to respond to problems in ways that feel steady, effective, and sustainable. Therapy with Dr. Montgomery focuses on building those skills while creating space to better understand what is happening beneath the surface and what needs to change.
With a strong focus on trauma-informed care and a broad, generalist perspective, she draws from person-centered therapy, cognitive-behavioral methods, and psychodynamic and psychoanalytic traditions. Her work addresses a wide range of social, emotional, and behavioral concerns, including stress, anxiety, depression, OCD, complex trauma and PTSD, and experiences of sexual abuse. Dr. Montgomery is also a National Certified Sex Offender Treatment Specialist, with a forensic specialty in treating individuals with deviant sexual acting behaviors.
Dr. Montgomery approaches therapy with encouragement and practical support, recognizing that reaching out can feel intimidating and that change can be difficult. She aims to help clients move toward growth with clarity, empowerment, and a nonjudgmental therapeutic relationship.
With a strong focus on trauma-informed care and a broad, generalist perspective, she draws from person-centered therapy, cognitive-behavioral methods, and psychodynamic and psychoanalytic traditions. Her work addresses a wide range of social, emotional, and behavioral concerns, including stress, anxiety, depression, OCD, complex trauma and PTSD, and experiences of sexual abuse. Dr. Montgomery is also a National Certified Sex Offender Treatment Specialist, with a forensic specialty in treating individuals with deviant sexual acting behaviors.
Dr. Montgomery approaches therapy with encouragement and practical support, recognizing that reaching out can feel intimidating and that change can be difficult. She aims to help clients move toward growth with clarity, empowerment, and a nonjudgmental therapeutic relationship.
- Location:
- Pennsylvania, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression
Other areas of experience: Eating and food-related issues, Gender dysphoria, Post-traumatic stress, Sex addiction
Credentials & Verification
- Credentials: PA LCSW CW019767, DE LCSW Q1-0001670
- NPI Number: 1417343021
- License: LCSW (Pennsylvania), LCSW (Delaware), LISW (Ohio), LCSW (New Jersey)
Therapeutic Approaches That Translate Well Online
Dr. Bridgette Montgomery integrates several evidence-informed approaches that can be adapted to online therapy while staying grounded in each client’s goals. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where clients can speak openly and set the pace, which can be especially helpful when stress, anxiety, or depression makes it hard to feel understood.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding to them. It is often used to build practical coping tools for anxiety, depression, and OCD-related concerns by connecting thoughts, feelings, and behaviors in a clear, workable way. When trauma is part of the picture, EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach that helps clients process distressing experiences in a guided, step-by-step format.
Finding the right approach is part of the work. Dr. Montgomery collaborates with clients to clarify needs, preferences, and goals, then adjusts the pace and methods over time to support steady progress.
Online therapy also offers flexibility in how sessions happen, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit support into a busy schedule, and access therapy from wherever a client is most comfortable.
How much experience does Dr. Bridgette Montgomery have?
Dr. Bridgette Montgomery has 30 years of experience providing therapy and clinical support.
Is Dr. Bridgette Montgomery a licensed therapist?
Yes. Dr. Bridgette Montgomery is a Licensed Clinical Social Worker (LCSW). She holds licensure as PA LCSW CW019767 and DE LCSW Q1-0001670.
In which languages does Dr. Bridgette Montgomery provide therapy?
Dr. Bridgette Montgomery provides therapy in English.
Where is Dr. Bridgette Montgomery located?
Dr. Bridgette Montgomery is located in Pennsylvania.
How can I work with Dr. Bridgette Montgomery as my therapist?
You can work with Dr. Bridgette Montgomery through video calls, phone sessions, live chat, or text-based messaging, which allows you to choose the format that best fits your needs and schedule.
Does Dr. Bridgette Montgomery work with international clients?
No. Dr. Bridgette Montgomery does not currently work with international clients.
How much does therapy with Dr. Bridgette Montgomery cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.