About
Dr. Bridgette Montgomery, LCSW, brings three decades of clinical work to a practice that focuses on stress, anxiety, trauma and abuse, and depression. She integrates a range of therapeutic orientations including client-centered, cognitive behavioral, emotionally-focused, psychodynamic, mindfulness, and EMDR, adapting those tools to the presenting concerns identified by each person. Her background also includes attention to autism and Asperger syndrome, eating and food-related issues, gender dysphoria, obsessive and compulsive patterns, process and sex-related addictions, and post-traumatic stress.
Her approach emphasizes thoughtful assessment and collaborative planning. She combines skill-building and reflective exploration to help people articulate difficulties and develop ways to respond to them with greater clarity. Dr. Montgomery maintains professional licensure and offers work informed by both generalist and trauma-focused perspectives. She presents as a clinician who draws on established clinical methods to address a broad range of social, emotional, and behavioral disturbances.
Throughout her practice she aims to create an open environment where thoughts and feelings may be discussed and examined without judgment, supporting clients as they pursue their own goals for change and greater day-to-day functioning.
Online therapy tailored to trauma and mood concerns
Dr. Montgomery offers remote sessions that reflect several complementary approaches. She uses cognitive behavioral techniques to identify and shift unhelpful thinking patterns and behaviors, providing practical strategies for managing symptoms related to anxiety, compulsions, and mood changes. She also incorporates client-centered and emotionally-focused methods to support exploration of feelings and relational patterns in a collaborative manner.
For individuals processing traumatic experiences, EMDR and mindfulness practices are available as part of treatment. EMDR is offered as a structured method for addressing distress linked to past events, while mindfulness supports moment-to-moment awareness and self-regulation. The combination of these approaches can suit people who want both skills for symptom management and opportunities for deeper emotional processing.
Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging. These options can be discussed during intake to determine which format best fits a person’s needs and communication style.What is Dr. Montgomery's clinical experience?
She has 30 years of professional experience working in clinical settings, with a focus on trauma, anxiety, depression, and related concerns.
What credentials and licenses does she hold?
Dr. Bridgette Montgomery is an LCSW. License details include PA LCSW CW019767 and DE LCSW Q1-0001670.
Which languages are available for sessions?
Sessions are offered in English.
Where is Dr. Montgomery based?
Her location is listed as Pennsylvania.
How can someone work together with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to conduct sessions.
Does she accept international clients?
This profile indicates that she does not accept international clients.
What does it cost to work with Dr. Montgomery?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the intake process.