Briana Yort
Skills-focused therapy for anxiety, trauma, and mood concerns
Start with Briana YortLicensed · Professional · Cancel Anytime
About
Briana Yort is a Licensed Mental Health Counselor (LMHC) in Florida who provides virtual therapy for adults and young adults. With five years of experience in the mental health field, she supports clients who are working through anxiety, depression, trauma, mood instability, and co-occurring substance use. Her work is rooted in evidence-based therapeutic techniques, with a primary focus on Dialectical Behavior Therapy (DBT) and additional training in EMDR for trauma-focused treatment.
Briana emphasizes practical, real-world skill building to help clients move beyond understanding what is happening and toward making changes they can notice in everyday life. She aims to help clients develop tools for managing intense emotions, improving coping strategies, and creating steadier progress over time.
She also values balance and self-care, and she brings a grounded, mindful perspective into her sessions. Outside of therapy, Briana enjoys spending time outdoors, especially near the water, and gardening, interests that reflect her appreciation for staying connected to the present and building sustainable routines.
Briana emphasizes practical, real-world skill building to help clients move beyond understanding what is happening and toward making changes they can notice in everyday life. She aims to help clients develop tools for managing intense emotions, improving coping strategies, and creating steadier progress over time.
She also values balance and self-care, and she brings a grounded, mindful perspective into her sessions. Outside of therapy, Briana enjoys spending time outdoors, especially near the water, and gardening, interests that reflect her appreciation for staying connected to the present and building sustainable routines.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: FL LMHC MH25964
- NPI Number: 1972490779
- License: LMHC (Florida)
Evidence-Based Skills and Support Through Online Therapy
Briana Yort integrates evidence-based therapeutic techniques to help adults and young adults build practical tools for everyday life. Dialectical Behavior Therapy (DBT) focuses on developing concrete skills for managing intense emotions, improving distress tolerance, and strengthening relationships, which can be helpful for anxiety, depression, and mood instability. She also has additional training in EMDR, an approach often used in trauma work that helps clients process difficult experiences in a structured way and reduce how strongly those experiences show up in the present.Finding the right approach is part of the process. Briana works collaboratively with each client to understand what they want to change, what has and has not helped in the past, and what feels like a good fit for their goals and preferences. The focus stays on meaningful progress that can translate into day-to-day improvements, not just insight in session.
Online therapy also offers flexible ways to connect. Clients can meet with Briana through video calls or phone sessions, and they can also use live chat or text-based messaging. These options can make it easier to get support in a way that matches your schedule, comfort level, and communication style.
How much experience does Briana Yort have?
Briana Yort has 5 years of experience in the mental health field.
Is Briana Yort a licensed therapist?
Yes. Briana Yort is a Licensed Mental Health Counselor (LMHC) in Florida. License number: FL LMHC MH25964.
In which languages does Briana Yort provide therapy?
Briana Yort provides therapy in English.
Where is Briana Yort located?
Briana Yort is located in Florida.
How can I work with Briana Yort as my therapist?
You can work with Briana Yort through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Briana Yort work with international clients?
No. Briana Yort does not currently work with international clients.
How much does therapy with Briana Yort cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.