Brian Decker
Evidence-based support for anxiety, depression, and confidence
Start with Brian DeckerLicensed · Professional · Cancel Anytime
About
Brian Decker is a Licensed Mental Health Counselor (LMHC) in New York with 11 years of professional experience. He works with adults navigating stress and anxiety, depression, self-esteem and confidence concerns, and the challenges that can come with major life transitions. He also supports clients who are dealing with difficulties related to concentration and memory, as well as motivation and focus.
Brian’s work is grounded in evidence-based therapeutic techniques, with an emphasis on practical support and steady progress toward personal goals. He approaches therapy with respect for each client’s perspective and strengths, viewing the client as the expert on their own story. In sessions, he helps clients identify what is already working, build on existing resilience, and develop tools to address what feels most challenging right now.
Starting therapy can take courage, and Brian recognizes the effort it takes to begin. His aim is to offer a supportive space where clients can better understand themselves, strengthen coping skills, and move forward with greater clarity and confidence.
Brian’s work is grounded in evidence-based therapeutic techniques, with an emphasis on practical support and steady progress toward personal goals. He approaches therapy with respect for each client’s perspective and strengths, viewing the client as the expert on their own story. In sessions, he helps clients identify what is already working, build on existing resilience, and develop tools to address what feels most challenging right now.
Starting therapy can take courage, and Brian recognizes the effort it takes to begin. His aim is to offer a supportive space where clients can better understand themselves, strengthen coping skills, and move forward with greater clarity and confidence.
- Location:
- New York, United States
- Years Experience:
- 11
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NY LMHC 007942
- NPI Number: 1053840843
- License: LMHC (New York)
Evidence-Based Therapy, Made Accessible Online
Brian Decker, LMHC, uses evidence-based therapeutic techniques to help clients address concerns like stress, anxiety, depression, low self-esteem, and difficulty staying motivated or focused. Evidence-based therapy means using methods that are informed by research and clinical best practices, with an emphasis on practical skills you can apply in daily life.For anxiety and stress, sessions often focus on noticing patterns that keep worry going and building strategies that support calmer, more effective responses. For depression and low mood, the work can include strengthening routines, reconnecting with values, and building momentum with manageable steps. When attention, concentration, or memory feel like barriers, therapy can help clarify what is getting in the way and develop approaches that support follow-through and steadier focus.
Finding the right approach is part of the process. Brian collaborates with clients to understand what matters most, what has and has not helped before, and what kind of support feels useful, then adjusts the work to match their goals and preferences.
Online therapy can make it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. Having multiple ways to meet can add flexibility, reduce scheduling friction, and help therapy fit into real life.
How much experience does Brian Decker have?
Brian Decker has 11 years of professional experience providing therapy.
Is Brian Decker a licensed therapist?
Yes. Brian Decker is a Licensed Mental Health Counselor (LMHC) in New York. License number: NY LMHC 007942.
In which languages does Brian Decker provide therapy?
Brian Decker provides therapy in English.
Where is Brian Decker located?
Brian Decker is located in New York.
How can I work with Brian Decker as my therapist?
You can work with Brian Decker through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Brian Decker work with international clients?
No. Brian Decker does not currently work with international clients.
How much does therapy with Brian Decker cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.