Brian Carlton
Experienced LMFT for anxiety and relationships
Start with Brian CarltonLicensed · Professional · Cancel Anytime
About
Brian Carlton is a Licensed Marriage and Family Therapist (LMFT) with over 35 years of clinical experience supporting people through difficult emotional seasons and life transitions. His work focuses on helping clients navigate depression and anxiety, strengthen self-esteem, and address the challenges that can show up in relationships and family dynamics.
In therapy, Brian offers steady, compassionate guidance and a thoughtful space to slow down and make sense of what is happening internally and interpersonally. He helps clients explore patterns, build resilience, and develop practical ways to respond to stress and emotional overwhelm.
With a commitment to walking alongside each person throughout the process, Brian brings professional insight and an empathetic presence to support meaningful personal growth and progress toward emotional well-being.
In therapy, Brian offers steady, compassionate guidance and a thoughtful space to slow down and make sense of what is happening internally and interpersonally. He helps clients explore patterns, build resilience, and develop practical ways to respond to stress and emotional overwhelm.
With a commitment to walking alongside each person throughout the process, Brian brings professional insight and an empathetic presence to support meaningful personal growth and progress toward emotional well-being.
- Location:
- Washington, United States
- Years Experience:
- 35
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Credentials & Verification
- Credentials: WA LMFT MFT.LF.00001398
- NPI Number: 1053412999
- License: LMFT (Washington)
Evidence-Based Support That Works Online
Brian Carlton uses evidence-based therapeutic techniques to help clients make sense of difficult emotions and move toward meaningful change. In practice, evidence-based work often includes structured, skills-focused strategies for anxiety and stress, helping clients notice unhelpful patterns and build more effective ways to respond to worry, low mood, and overwhelm.His focus on relationships and family dynamics also supports practical, communication-centered work, where therapy can help clarify needs, strengthen boundaries, and create healthier interaction patterns. For self-esteem concerns, therapy can include exploring long-standing beliefs about self-worth and building more balanced, supportive perspectives that align with a client’s values and goals.
Finding the right approach is part of the process, not a requirement to have figured out in advance. Brian collaborates with each client to identify what feels most useful based on current concerns, preferences, and what has or has not helped in the past.
Online therapy makes it easier to get consistent support in a format that fits real life. Clients can meet with Brian through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Brian Carlton have?
Brian Carlton has 35 years of experience.
Is Brian Carlton a licensed therapist?
Yes. Brian Carlton is a licensed therapist and holds the credential LMFT (Licensed Marriage and Family Therapist). His Washington license is WA LMFT MFT.LF.00001398.
In which languages does Brian Carlton provide therapy?
Brian Carlton provides therapy in English.
Where is Brian Carlton located?
Brian Carlton is located in Washington.
How can I work with Brian Carlton as my therapist?
You can work with Brian Carlton through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Brian Carlton work with international clients?
No. Brian Carlton does not currently work with international clients.
How much does therapy with Brian Carlton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.