Blythe Steingel
Compassionate support for anxiety, transitions, and relationships
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About
Blythe Steingel, LISW, is a licensed therapist in Ohio with 19 years of experience supporting people through complex emotional seasons and meaningful life transitions. As a Licensed Independent Social Worker (LISW), she is trained to provide comprehensive mental health care, helping clients better understand what they are feeling, why patterns repeat, and how to move forward with practical tools and renewed perspective.
Her work commonly focuses on concerns such as depression, anxiety, stress, and the strain that can come with parenting, relationships, family dynamics, grief, and major changes in life roles. She also brings attention to self-esteem and the impact of isolation and communication difficulties, helping clients build insight and skills that can strengthen day-to-day coping and connection with others.
Blythe takes a compassionate, individualized approach that centers each client’s strengths and lived experience. She aims to offer a supportive space for clients to explore emotions, develop healthier responses to stress, and reconnect with resilience. Whether someone is navigating social anxiety, relationship challenges, or a desire for deeper self-understanding, she provides steady guidance grounded in care and professionalism.
Her work commonly focuses on concerns such as depression, anxiety, stress, and the strain that can come with parenting, relationships, family dynamics, grief, and major changes in life roles. She also brings attention to self-esteem and the impact of isolation and communication difficulties, helping clients build insight and skills that can strengthen day-to-day coping and connection with others.
Blythe takes a compassionate, individualized approach that centers each client’s strengths and lived experience. She aims to offer a supportive space for clients to explore emotions, develop healthier responses to stress, and reconnect with resilience. Whether someone is navigating social anxiety, relationship challenges, or a desire for deeper self-understanding, she provides steady guidance grounded in care and professionalism.
- Location:
- Ohio, United States
- Years Experience:
- 19
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Coaching, Compassion fatigue, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: OH LISW I.1000118-SUPV
- NPI Number: 1205248788
- License: LISW (Ohio)
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking steps toward what matters most. It can be especially helpful when anxiety, stress, or life transitions make it hard to stay grounded in daily life.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors influence one another. In sessions, Blythe Steingel can help clients identify unhelpful patterns and practice more workable ways of thinking and responding, which many people find useful for depression, anxiety, self-esteem concerns, and coping with change.
Client-Centered Therapy emphasizes respect, empathy, and the client’s own capacity for growth. It can be a good fit for people who want a supportive space to explore emotions, improve self-understanding, and strengthen relationships over time.
Finding the right approach is part of the process. Blythe Steingel collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions and fit therapy into busy schedules, caregiving responsibilities, or changing routines.
How much experience does Blythe Steingel have?
Blythe Steingel has 19 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Blythe Steingel a licensed therapist?
Yes. Blythe Steingel holds the credential LISW (Licensed Independent Social Worker). License: OH LISW I.1000118-SUPV.
In which languages does Blythe Steingel provide therapy?
Blythe Steingel provides therapy in English.
Where is Blythe Steingel located?
Blythe Steingel is located in Ohio.
How can I work with Blythe Steingel as my therapist?
Sessions can be done through video calls or phone sessions, and support is also available through live chat or text-based messaging.
Does Blythe Steingel work with international clients?
No. Blythe Steingel does not currently work with international clients.
How much does therapy with Blythe Steingel cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
To get started, click the Start Therapy button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.