Bethany Walton
Support for anxiety, depression, and health challenges
Start with Bethany WaltonLicensed · Professional · Cancel Anytime
About
Bethany Walton is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide therapy and support through life’s most challenging seasons. She works with individuals who are carrying the emotional, physical, and day-to-day weight of anxiety, depression, cancer, and chronic pain, offering steady guidance when things feel overwhelming or uncertain.
She approaches each person’s situation as distinct, taking time to understand what has brought them to therapy and what they need most right now. Bethany aims to foster a compassionate and supportive environment where clients can make sense of what they are experiencing and begin identifying practical, meaningful steps forward.
Her work centers on strengthening resilience, easing distress, and building coping skills that can support greater balance and peace over time. Bethany integrates evidence-based methods such as cognitive-behavioral strategies, mindfulness practices, and supportive counseling, tailoring care to the individual rather than forcing a one-size-fits-all plan.
For those facing a new diagnosis, living with ongoing pain, or managing persistent mental health concerns, Bethany offers a collaborative space to feel less alone and more equipped to navigate what comes next with empathy, respect, and hope.
She approaches each person’s situation as distinct, taking time to understand what has brought them to therapy and what they need most right now. Bethany aims to foster a compassionate and supportive environment where clients can make sense of what they are experiencing and begin identifying practical, meaningful steps forward.
Her work centers on strengthening resilience, easing distress, and building coping skills that can support greater balance and peace over time. Bethany integrates evidence-based methods such as cognitive-behavioral strategies, mindfulness practices, and supportive counseling, tailoring care to the individual rather than forcing a one-size-fits-all plan.
For those facing a new diagnosis, living with ongoing pain, or managing persistent mental health concerns, Bethany offers a collaborative space to feel less alone and more equipped to navigate what comes next with empathy, respect, and hope.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, ADHD, Body image, Cancer, Codependency, Communication problems, Control issues, Forgiveness, Intellectual disability, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: NY LCSW 100766
- NPI Number: 1174167894
- License: LCSW (New York)
Therapeutic Tools That Translate Well to Online Care
Bethany Walton draws from approaches that work well in an online setting and can be adapted to what you are facing day to day. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing more helpful ways of responding. It is often used to support concerns like anxiety, depression, stress, and coping with health-related challenges.She also incorporates Dialectical Behavior Therapy (DBT) skills, which emphasize emotion regulation, distress tolerance, and interpersonal effectiveness. These tools can be especially useful when emotions feel intense, when life changes pile up, or when relationships feel harder to navigate.
Client-Centered Therapy is another cornerstone of her work, emphasizing empathy, respect, and a collaborative pace. It creates room to process what is happening while staying grounded in your values and goals.
Finding the right approach is part of the process. Bethany works with clients to clarify what they want from therapy and to adjust strategies based on what feels most supportive, practical, and aligned with their preferences.
Online therapy can make it easier to fit support into a full life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and ongoing connection between appointments.
How much experience does Bethany Walton have?
Bethany Walton has 4 years of experience providing therapy and support to clients.
Is Bethany Walton a licensed therapist?
Yes. Bethany Walton is licensed as an LCSW (Licensed Clinical Social Worker). Her license is NY LCSW 100766.
In which languages does Bethany Walton provide therapy?
Bethany Walton provides therapy in English.
Where is Bethany Walton located?
Bethany Walton is located in New York.
How can I work with Bethany Walton as my therapist?
You can work with Bethany Walton through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Bethany Walton work with international clients?
No. Bethany Walton does not currently work with international clients.
How much does therapy with Bethany Walton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.