Beth Stratton
Support for anxiety, relationships, and self-worth
Start with Beth StrattonLicensed · Professional · Cancel Anytime
About
Beth Stratton is a Licensed Clinical Social Worker - R (LCSW-R) in New York, bringing 22 years of professional experience to her work with adults navigating life’s challenges. She supports clients who are dealing with depression, stress, anxiety, relationship concerns, grief and loss, and struggles with motivation, self-esteem, and confidence. She also has experience addressing concerns such as guilt and shame, panic disorder and panic attacks, post-traumatic stress, self-love, women’s issues, and workplace stressors.
Her approach is grounded in evidence-based therapeutic techniques, with an emphasis on creating a supportive space where people can speak openly about what they are thinking and feeling without fear of judgment. Beth recognizes that reaching out for help can take real courage, especially when someone is ready for change but unsure where to begin. She works collaboratively to help clients feel supported and empowered as they move toward a more fulfilling and balanced life.
Beth currently has availability primarily on Fridays and Saturdays.
Her approach is grounded in evidence-based therapeutic techniques, with an emphasis on creating a supportive space where people can speak openly about what they are thinking and feeling without fear of judgment. Beth recognizes that reaching out for help can take real courage, especially when someone is ready for change but unsure where to begin. She works collaboratively to help clients feel supported and empowered as they move toward a more fulfilling and balanced life.
Beth currently has availability primarily on Fridays and Saturdays.
- Location:
- New York, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Credentials & Verification
- Credentials: NY LCSW-R 074164
- NPI Number: 1649226390
- License: LCSW-R (New York)
Evidence-Based Support, From Wherever You Are
Beth Stratton uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, relationship stress, grief, and self-esteem challenges. Evidence-based care means the strategies used in sessions are informed by research and shaped around practical, skill-building steps that clients can apply in everyday life.Sessions often focus on understanding what is fueling distress, identifying patterns that keep someone feeling stuck, and practicing new ways to respond to emotions, stressors, and relationship dynamics. This kind of structured, goal-oriented work can be especially helpful for concerns such as panic attacks, workplace stress, guilt and shame, and rebuilding confidence.
Finding the right approach is part of the process. Beth works collaboratively with clients to clarify what they want to change, what has or has not helped in the past, and what feels most comfortable. Together, they can shape a plan that fits the client’s needs, goals, and preferences.
Online therapy makes it easier to get consistent support without the extra time and logistics of commuting. Clients can connect with Beth through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules, energy levels, and communication styles.
How much experience does Beth Stratton have?
Beth Stratton has 22 years of experience providing therapy and support to clients.
Is Beth Stratton a licensed therapist?
Yes. Beth Stratton is licensed in New York as an LCSW-R (Licensed Clinical Social Worker - R). License number: NY LCSW-R 074164.
In which languages does Beth Stratton provide therapy?
Beth Stratton provides therapy in English.
Where is Beth Stratton located?
Beth Stratton is located in New York.
How can I work with Beth Stratton as my therapist?
You can work with Beth Stratton through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Beth Stratton work with international clients?
No. Beth Stratton does not currently work with international clients.
How much does therapy with Beth Stratton cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.