About

Bernice Springer Richards is a Licensed Clinical Social Worker (LCSW) in New York with 18 years of experience supporting individuals who are working through stress, anxiety, low motivation, self-esteem concerns, confidence challenges, and depression. She approaches therapy with the view that each person is the expert in their own life, and she partners with clients to clarify what their “best self” looks like and how to move toward it in practical, meaningful ways.

Her work is collaborative, client-centered, and solution-oriented, blending strategies from Cognitive Behavioral Therapy (CBT), behavior modification, and structured problem-solving. This approach helps clients notice patterns that may be keeping them stuck, build helpful coping skills, and take steady steps toward goals that fit their values and day-to-day reality.

Bernice Springer Richards recognizes that reaching for a more fulfilling and joyful life takes courage. She aims to offer steady support and encouragement throughout the change process, helping clients feel empowered as they begin making shifts and building momentum over time.
Location:
New York, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Depression
Other areas of experience: Relationship issues, Anger management, Coping with life changes, ADHD, Body image, Life purpose, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LCSW 089875
  • NPI Number: 1245860543
  • License: LCSW (New York)

Practical Approaches, Flexible Online Support

Bernice Springer Richards draws from approaches that emphasize collaboration, clarity, and forward movement. Client-Centered Therapy focuses on creating a supportive space where clients can define what matters most to them, explore emotions at their own pace, and build insight and self-trust as they move through concerns like stress, self-esteem struggles, or life transitions.

Cognitive Behavioral Therapy (CBT) adds structure by helping clients identify unhelpful thought patterns and behaviors, then practice new skills that better support their goals. This can be especially useful for anxiety, low mood, and day-to-day overwhelm. Solution-Focused Therapy keeps sessions grounded in strengths and achievable next steps, helping clients notice what is already working and build on it in realistic ways.

Finding the right approach is part of the process. Bernice Springer Richards works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting as those needs evolve over time.

Online therapy makes it easier to get support in a format that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different communication styles.

How much experience does Bernice Springer Richards have?

Bernice Springer Richards has 18 years of experience working with clients on concerns such as stress, anxiety, motivation, self-esteem, confidence, and depression.

Is Bernice Springer Richards a licensed therapist?

Yes. Bernice Springer Richards is licensed in New York as an LCSW (Licensed Clinical Social Worker). License number: NY LCSW 089875.

In which languages does Bernice Springer Richards provide therapy?

Bernice Springer Richards provides therapy in English.

Where is Bernice Springer Richards located?

Bernice Springer Richards is located in New York.

How can I work with Bernice Springer Richards as my therapist?

You can work with Bernice Springer Richards through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.

Does Bernice Springer Richards work with international clients?

No. Bernice Springer Richards does not currently work with international clients.

How much does therapy with Bernice Springer Richards cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.