
Benjamin Smith
Indiana LCSW helping with stress and relationships
Start with Benjamin SmithLicensed · Professional · Cancel Anytime


Indiana LCSW helping with stress and relationships
Start with Benjamin SmithLicensed · Professional · Cancel Anytime
Benjamin Smith is a licensed clinical social worker practicing in Indiana with 19 years of professional experience. He has worked across multiple roles and settings, accumulating practical experience addressing concerns such as depression, anxiety, obsessive-compulsive tendencies, ADHD, anger challenges, relationship difficulties, family conflicts, and parenting issues.
Benjamin emphasizes a strength-based, client-centered approach that treats the person seeking help as the expert on their life. He creates a caring, positive, respectful, safe, and non-judgmental environment to support change and growth. His therapeutic toolkit includes cognitive-behavioral therapy, dialectical behavior therapy, solution-focused techniques, and motivational interviewing.
In addition to symptom-focused work, Benjamin enjoys helping people build self-worth and confidence, enhance communication, and improve performance in athletic or coaching contexts. He recognizes how difficult it can be to begin sharing life’s challenges and values the courage it takes to start therapy. He is available to support and empower clients as they take steps toward greater control and well-being.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most typical issues.
One major benefit is the flexibility it offers - you can meet with a therapist in the format that works best for you, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to weave therapy into a busy schedule.
All participating therapists are licensed professionals, and if you decide someone is not the right fit, you are able to switch to another provider at any time.