Benjamin Rich
Practical support for anxiety, stress, and self-esteem
Start with Benjamin RichLicensed · Professional · Cancel Anytime
About
Benjamin Rich is a Licensed Clinical Professional Counselor (LCPC) in Illinois who supports individuals working through complex emotional challenges. His work often focuses on concerns such as depression, anxiety, social isolation, and the pressures that can build up around work and daily responsibilities. He is especially committed to helping people deepen self-understanding and reconnect with a clearer sense of life purpose.
His counseling style is grounded in evidence-based therapeutic techniques, with an emphasis on building resilience, strengthening self-esteem, and reducing patterns that keep clients feeling stuck. Whether someone is navigating social anxiety, career stress, disconnection from personal goals, or a broader sense of loneliness, he aims to provide compassionate, focused support that reflects the client’s unique experiences and priorities.
Benjamin Rich values a collaborative and non-judgmental therapeutic relationship where clients can speak openly, examine what is happening beneath the surface, and develop practical strategies for change. He works alongside clients as they build emotional skills, address barriers to personal growth, and move toward meaningful, sustainable progress.
His counseling style is grounded in evidence-based therapeutic techniques, with an emphasis on building resilience, strengthening self-esteem, and reducing patterns that keep clients feeling stuck. Whether someone is navigating social anxiety, career stress, disconnection from personal goals, or a broader sense of loneliness, he aims to provide compassionate, focused support that reflects the client’s unique experiences and priorities.
Benjamin Rich values a collaborative and non-judgmental therapeutic relationship where clients can speak openly, examine what is happening beneath the surface, and develop practical strategies for change. He works alongside clients as they build emotional skills, address barriers to personal growth, and move toward meaningful, sustainable progress.
- Location:
- Illinois, United States
- Years Experience:
- 12
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression
Other areas of experience: Forgiveness, Isolation / loneliness, Life purpose, Trichotillomania, Workplace issues
Credentials & Verification
- Credentials: IL LCPC 180017770
- NPI Number: 1922231448
- License: LCPC (Illinois)
Evidence-Based Therapy, Designed for Online Support
Benjamin Rich draws from evidence-based therapeutic techniques to help clients work through concerns like anxiety, stress, depression, self-esteem challenges, and workplace pressures. Evidence-based work means using structured methods that are widely taught and supported by clinical research, with an emphasis on practical skills you can apply between sessions as well as deeper self-understanding over time.In online therapy, these techniques can be used to clarify what is driving difficult emotions, identify patterns that keep problems going, and build more resilient responses to stress. This approach can be especially helpful for people dealing with social anxiety, isolation or loneliness, career uncertainty, or feeling disconnected from personal goals and life purpose.
Finding the right approach is part of the process. Benjamin Rich works collaboratively with clients to understand what they want to change, what has and has not worked before, and what kind of support feels most useful, then adjusts the focus to fit their needs, goals, and preferences.
Online sessions also make it easier to get consistent support in a way that fits real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their comfort level, schedule, and day-to-day demands.
How much experience does Benjamin Rich have?
Benjamin Rich has 12 years of experience providing therapy.
Is Benjamin Rich a licensed therapist?
Yes. Benjamin Rich is an LCPC (Licensed Clinical Professional Counselor) and is licensed in Illinois as IL LCPC 180017770.
In which languages does Benjamin Rich provide therapy?
Benjamin Rich provides therapy in English.
Where is Benjamin Rich located?
Benjamin Rich is located in Illinois.
How can I work with Benjamin Rich as my therapist?
You can work with Benjamin Rich through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and communication style.
Does Benjamin Rich work with international clients?
No. Benjamin Rich does not currently work with international clients.
How much does therapy with Benjamin Rich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.