About

Dr. Benjamin Ogles is a licensed psychologist in Utah (UT Psychologist 8203644-2501) with 35 years of professional experience. He balances a career as a full-time professor training doctoral students, teaching undergraduate courses, and conducting research on psychotherapy with a limited clinical practice.

Because his primary responsibilities are academic and research-focused, Dr. Ogles offers counseling only a few hours each week. Within that availability he has supported people coping with stress, anxiety, grief and loss, and other life changes, and he also addresses motivation, self-esteem, confidence, and depression.

In sessions he fosters an open environment where thoughts and feelings can be shared without fear of judgment, and he collaborates with clients to set realistic, achievable goals. He recognizes the courage it takes to seek help and looks forward to working together with individuals when they are ready to take those steps.

Location:
Utah, United States
Years Experience:
35
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Control issues, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: UT Psychologist 8203644-2501
  • NPI Number: 1033993704
  • License: Psychologist (Utah) #8203644-2501 exp 2026-09-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, remote therapy has been found to be as effective as traditional in-person care for most individuals.

One major benefit is flexibility - people can choose the format that fits their lives best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in the way that feels most comfortable.

All participating therapists are licensed professionals, and clients have the option to switch providers if they need a different fit. For many, online therapy offers an accessible, practical way to begin or continue mental health work.

How much experience does Dr. Benjamin Ogles have?

Dr. Benjamin Ogles has 35 years of experience providing therapy services.

Is Dr. Benjamin Ogles a licensed therapist?

Yes. Dr. Benjamin Ogles is a licensed psychologist in Utah (UT Psychologist 8203644-2501).

In which languages does Dr. Benjamin Ogles provide therapy?

Dr. Benjamin Ogles provides therapy in English.

Where is Dr. Benjamin Ogles located?

Dr. Benjamin Ogles is located in Utah.

How can I work with Dr. Benjamin Ogles as my therapist?

You can work with Dr. Benjamin Ogles by phone, video, live chat, or messaging.

How much does therapy with Dr. Benjamin Ogles cost?

Therapy cost can vary based on location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Benjamin Ogles. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.