About

Benjamin (Ben) Stanley is a UK-licensed therapist with 4 years of clinical experience, registered with the BACP (British Association for Counselling and Psychotherapy) and the NCPS. He works with people facing stress and anxiety, grief and loss, motivation and confidence issues, and challenges around self-esteem. He also supports those adjusting to life changes and offers help with relationship, family, and career concerns, depression, and coaching.

Ben works from the belief that each person is the expert in their own story and that they already hold strengths that can help them move through difficulties. Early counselling often begins with recognising that something has shifted or that change is wanted - there is no need to arrive with solutions in place. Bringing feelings and experiences to the room provides a foundation to begin exploration.

He offers a collaborative approach rather than giving direct advice, working alongside clients to examine different perspectives and to find paths forward. He recognises that starting therapy takes courage and is supportive of people who take that first step.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Career, Caregiver issues and stress, Coaching, Depression, Disaster relief therapy, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Panic disorder and panic attacks, Relationship, Relationship, Social anxiety and phobia
Therapeutic approach:Client-Centered Therapy, Motivational Interviewing

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #390099 exp 2026-06-15 • NCPS #NCS19-08613 exp 2026-10-19

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy can be as effective as traditional in-person sessions. Research and practice show that these kinds of issues are often well suited to support delivered remotely.

One major benefit is flexibility. People can connect with a therapist in the format that fits their life best - by video call, by phone, through live chat, or via in-app messaging. That variety makes it easier to attend sessions around work, family, and other commitments.

All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. Online therapy offers a practical way to access professional support without changing the core elements that make therapy helpful.

How much experience does Benjamin (Ben) Stanley have?

Benjamin (Ben) Stanley has 4 years of experience in providing therapy services.

In which languages does Benjamin (Ben) Stanley provide therapy?

Benjamin (Ben) Stanley provides therapy in English.

Where is Benjamin (Ben) Stanley located?

Benjamin (Ben) Stanley is located in United Kingdom.

How can I work with Benjamin (Ben) Stanley as my therapist?

You can work with Benjamin (Ben) Stanley by phone, video, live chat, or messaging.

How much does therapy with Benjamin (Ben) Stanley cost?

The cost of therapy can vary depending on location and Benjamin (Ben) Stanley’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Benjamin (Ben) Stanley. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.