Belinda McKenna
Evidence-based support for trauma, anxiety, and relationships
Start with Belinda McKennaLicensed · Professional · Cancel Anytime
About
Belinda McKenna is a Licensed Professional Counselor (LPC) in Colorado with 20 years of clinical experience helping people move through difficult emotional seasons with care and steady support. Her work is grounded in evidence-based therapeutic techniques and is focused on concerns such as stress and anxiety, depression, relationship and family challenges, and recovery from trauma and abuse.
She approaches therapy with attention to the underlying patterns that can shape daily life, including attachment issues, family-of-origin experiences, and the impact of guilt and shame. Belinda also supports individuals working through post-traumatic stress, including those healing after sexual assault and abuse, and she strives to offer a space where painful experiences can be processed at a pace that feels manageable.
Belinda’s style is collaborative and respectful, with an emphasis on empowerment and building on personal strengths. She aims to meet each client where they are and to work together toward greater emotional well-being, healthier connections, and meaningful personal growth.
She approaches therapy with attention to the underlying patterns that can shape daily life, including attachment issues, family-of-origin experiences, and the impact of guilt and shame. Belinda also supports individuals working through post-traumatic stress, including those healing after sexual assault and abuse, and she strives to offer a space where painful experiences can be processed at a pace that feels manageable.
Belinda’s style is collaborative and respectful, with an emphasis on empowerment and building on personal strengths. She aims to meet each client where they are and to work together toward greater emotional well-being, healthier connections, and meaningful personal growth.
- Location:
- Colorado, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Attachment issues, Family of origin issues, Post-traumatic stress, Sexual assault and abuse
Credentials & Verification
- Credentials: CO LPC LPC.0005559
- NPI Number: 1154515518
- License: LPC (Colorado)
Evidence-Based Therapy, Adapted for Online Support
Belinda McKenna uses evidence-based therapeutic techniques to help clients work through anxiety, depression, relationship strain, and the effects of trauma and abuse. In practice, this often means using structured, research-informed strategies to notice unhelpful thought patterns, strengthen coping skills, and build steadier emotional regulation when stress feels overwhelming.Her approach also pays close attention to deeper relational themes, such as attachment patterns and family-of-origin experiences. Exploring how earlier relationships shaped current expectations can be especially helpful when guilt, shame, or recurring conflict shows up in close connections. For clients working through post-traumatic stress, sessions can focus on creating a steady pace for processing difficult memories while building practical tools for day-to-day stability.
Finding the right approach is part of the work itself. Belinda collaborates with clients to understand their goals, preferences, and comfort level, then adjusts the focus and tools over time so therapy feels relevant and supportive.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent, fit sessions into a busy schedule, and access support from a comfortable setting.
How much experience does Belinda McKenna have?
Belinda McKenna has 20 years of experience supporting clients through concerns such as anxiety, depression, relationship and family challenges, and trauma and abuse.
Is Belinda McKenna a licensed therapist?
Yes. Belinda McKenna is licensed as an LPC (Licensed Professional Counselor). Her license is listed as CO LPC LPC.0005559.
In which languages does Belinda McKenna provide therapy?
Belinda McKenna provides therapy in English.
Where is Belinda McKenna located?
Belinda McKenna is located in Colorado.
How can I work with Belinda McKenna as my therapist?
You can work with Belinda McKenna through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Belinda McKenna work with international clients?
No. Belinda McKenna does not currently work with international clients.
How much does therapy with Belinda McKenna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.